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<title>Comments For anoushka's Profile - bmindful.com</title>
<link>https://bmindful.com/users/9192</link>
<description>Comments For anoushka's Profile - bmindful.com</description>
<pubDate>Tue, 07 Apr 2020 20:20:00 +0000</pubDate>
<language>en</language>

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<title>💛💕ahhh momentum 🌈Ease,Joy & Safety are Mine 🌈 Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2020-04-07 - <a href="/users/816">💛💕ahhh momentum 🌈Ease,Joy & Safety are Mine 🌈</a> Says:</h1>
<p>OMG, so glad to see you! Please PM me(:</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to 💛💕ahhh momentum 🌈Ease,Joy & Safety are Mine 🌈</a></p>
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<link>https://bmindful.com/users/9192#19054</link>
<guid>https://bmindful.com/users/9192#19054</guid>
<pubDate>Tue, 07 Apr 2020 20:20:00 +0000</pubDate>
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<title>♡ ˚ choosing well Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2017-10-30 - <a href="/users/38958">♡ ˚ choosing well</a> Says:</h1>
<p>awesome-you are visiting! sent you a PM(:</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to ♡ ˚ choosing well</a></p>
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<link>https://bmindful.com/users/9192#16643</link>
<guid>https://bmindful.com/users/9192#16643</guid>
<pubDate>Mon, 30 Oct 2017 16:42:44 +0000</pubDate>
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<title>💛💕ahhh momentum 🌈Ease,Joy & Safety are Mine 🌈 Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2016-09-08 - <a href="/users/816">💛💕ahhh momentum 🌈Ease,Joy & Safety are Mine 🌈</a> Says:</h1>
<p>Wow Anoushka long time since we&#8217;ve been in touch. Hope you drop by(: Best to you and your lovely family!</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to 💛💕ahhh momentum 🌈Ease,Joy & Safety are Mine 🌈</a></p>
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<link>https://bmindful.com/users/9192#15408</link>
<guid>https://bmindful.com/users/9192#15408</guid>
<pubDate>Thu, 08 Sep 2016 23:07:33 +0000</pubDate>
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<title>Most Benevolent Outcome Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2015-12-31 - <a href="/users/39443">Most Benevolent Outcome</a> Says:</h1>
<p>Happy Healthy Wonderful New Year to you and your lovely family(:</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to Most Benevolent Outcome</a></p>
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<link>https://bmindful.com/users/9192#13672</link>
<guid>https://bmindful.com/users/9192#13672</guid>
<pubDate>Thu, 31 Dec 2015 01:36:34 +0000</pubDate>
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<title>Most Benevolent Outcome Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2015-11-26 - <a href="/users/39443">Most Benevolent Outcome</a> Says:</h1>
<p>Welcome Back Anoushka!!!! I was just thinking about you(:!!!</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to Most Benevolent Outcome</a></p>
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<link>https://bmindful.com/users/9192#13175</link>
<guid>https://bmindful.com/users/9192#13175</guid>
<pubDate>Thu, 26 Nov 2015 09:14:07 +0000</pubDate>
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<title>Hippiegirl Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2013-02-07 - <a href="/users/13965">Hippiegirl</a> Says:</h1>
<p>aw how lovely ,you will have your hands full .</p>

<p>I&#8217;m good thanks ,and my daughter is getting better .My youngest son has joined here too - his name is Harley duck</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to Hippiegirl</a></p>
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<link>https://bmindful.com/users/9192#8557</link>
<guid>https://bmindful.com/users/9192#8557</guid>
<pubDate>Thu, 07 Feb 2013 21:46:11 +0000</pubDate>
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<title>💛💕ahhh momentum 🌈Ease,Joy & Safety are Mine 🌈 Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2013-02-07 - <a href="/users/816">💛💕ahhh momentum 🌈Ease,Joy & Safety are Mine 🌈</a> Says:</h1>
<p>Hello &amp; so happy for you (: much love &#8230;and here&#8217;s to  receiving all you want for yourself and your loving family. love,selfcare</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to 💛💕ahhh momentum 🌈Ease,Joy & Safety are Mine 🌈</a></p>
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<link>https://bmindful.com/users/9192#8556</link>
<guid>https://bmindful.com/users/9192#8556</guid>
<pubDate>Thu, 07 Feb 2013 21:44:18 +0000</pubDate>
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<title>anoushka Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2013-02-07 - <a href="/users/9192">anoushka</a> Says:</h1>
<p>Lovely to be back. Glad to see you are still here flowergirl :)
I am fine. Been busy having a baby! Alls well though. How are you?</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to anoushka</a></p>
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<link>https://bmindful.com/users/9192#8554</link>
<guid>https://bmindful.com/users/9192#8554</guid>
<pubDate>Thu, 07 Feb 2013 21:40:20 +0000</pubDate>
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<title>Hippiegirl Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2013-02-07 - <a href="/users/13965">Hippiegirl</a> Says:</h1>
<p>Hi Anoushka ,it is wonderful to see you back here .How are you ?</p>

<p>love flowergirl</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to Hippiegirl</a></p>
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<link>https://bmindful.com/users/9192#8553</link>
<guid>https://bmindful.com/users/9192#8553</guid>
<pubDate>Thu, 07 Feb 2013 21:38:58 +0000</pubDate>
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<title>Hippiegirl Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2011-04-17 - <a href="/users/13965">Hippiegirl</a> Says:</h1>
<p>hi Anoushka ,hope you are o k ,love flowergirl</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to Hippiegirl</a></p>
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<link>https://bmindful.com/users/9192#7441</link>
<guid>https://bmindful.com/users/9192#7441</guid>
<pubDate>Sun, 17 Apr 2011 09:47:42 +0000</pubDate>
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<title>nicaterpillar Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2011-01-20 - <a href="/users/15448">nicaterpillar</a> Says:</h1>
<p>Hi Anoushka, You have some great affirmations and I&#8217;ve just borrowed a bunch. It&#8217;s great to have you as a resource in this community. I wish you well in your pursuits and in living skillfully. Nicholas</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to nicaterpillar</a></p>
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<link>https://bmindful.com/users/9192#7296</link>
<guid>https://bmindful.com/users/9192#7296</guid>
<pubDate>Thu, 20 Jan 2011 12:30:06 +0000</pubDate>
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<title>jancydat Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2010-06-21 - <a href="/users/7269">jancydat</a> Says:</h1>
<p>Yeah Anoushka!  Your ongoing faith, focus and vision continue to bring you blessings and growth.  Be your own beautiful, smart self. :) jan</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to jancydat</a></p>
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<link>https://bmindful.com/users/9192#6982</link>
<guid>https://bmindful.com/users/9192#6982</guid>
<pubDate>Mon, 21 Jun 2010 12:49:28 +0000</pubDate>
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<title>rasheeda Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2010-06-08 - <a href="/users/16704">rasheeda</a> Says:</h1>
<p>Hi Anouska</p>

<p>Is it possible when you start affirmations that what you want can come as a gift?  Maybe from someone else - if it is money - can someone just chose to give you money?  I am concentrating on certain things and opportunities are coming but in the form of a gift - i within myself have a block that it is true - how can i get rid of that block and believe that it is real?</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to rasheeda</a></p>
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<link>https://bmindful.com/users/9192#6952</link>
<guid>https://bmindful.com/users/9192#6952</guid>
<pubDate>Tue, 08 Jun 2010 15:04:48 +0000</pubDate>
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<title>rasheeda Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2010-06-07 - <a href="/users/16704">rasheeda</a> Says:</h1>
<p>Hello I am new here and just trying to get my mind blocks out of the way so that i can manifest my goal</p>

<p>hope to hear from you</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to rasheeda</a></p>
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<link>https://bmindful.com/users/9192#6939</link>
<guid>https://bmindful.com/users/9192#6939</guid>
<pubDate>Mon, 07 Jun 2010 11:45:25 +0000</pubDate>
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<title>💛💕ahhh momentum 🌈Ease,Joy & Safety are Mine 🌈 Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2010-06-03 - <a href="/users/816">💛💕ahhh momentum 🌈Ease,Joy & Safety are Mine 🌈</a> Says:</h1>
<p>Thinking of you Anoushka, and sending big hugs(:</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to 💛💕ahhh momentum 🌈Ease,Joy & Safety are Mine 🌈</a></p>
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<link>https://bmindful.com/users/9192#6925</link>
<guid>https://bmindful.com/users/9192#6925</guid>
<pubDate>Thu, 03 Jun 2010 01:05:32 +0000</pubDate>
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<title>positivethoughtsnenergy Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2010-04-16 - <a href="/users/15781">positivethoughtsnenergy</a> Says:</h1>
<p>You have great affirmations!</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to positivethoughtsnenergy</a></p>
]]></content:encoded>
<link>https://bmindful.com/users/9192#6817</link>
<guid>https://bmindful.com/users/9192#6817</guid>
<pubDate>Fri, 16 Apr 2010 10:12:09 +0000</pubDate>
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<title>Hippiegirl Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2010-04-16 - <a href="/users/13965">Hippiegirl</a> Says:</h1>
<p>hi ,you are in my thoughts so i am sending ypou a hug and hope you are o k ,love flowergirl</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to Hippiegirl</a></p>
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<link>https://bmindful.com/users/9192#6807</link>
<guid>https://bmindful.com/users/9192#6807</guid>
<pubDate>Fri, 16 Apr 2010 09:45:17 +0000</pubDate>
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<title>GaryD Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2010-04-04 - <a href="/users/15728">GaryD</a> Says:</h1>
<p>Hello =)</p>

<p>Sharing the love, passion and power of affirmations, we invite you to get an early look at an application to be released later this month.</p>

<p>The application mixes positive affirmations into your favorite music, anytime, anywhere. Truly making affirmations a practice that is easy &amp; fun to use everyday.</p>

<p>When released, our bmindful friends that have registered early will receive a free year subscription.</p>

<p>Check it out, if ya like what ya see, sign up early, it&#8217;s free</p>

<p>http://mindjamz.com</p>

<p>=)</p>

<p>Live well!
http://mindjamz.com</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to GaryD</a></p>
]]></content:encoded>
<link>https://bmindful.com/users/9192#6758</link>
<guid>https://bmindful.com/users/9192#6758</guid>
<pubDate>Sun, 04 Apr 2010 14:57:40 +0000</pubDate>
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<title>cuqui Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2010-03-29 - <a href="/users/13966">cuqui</a> Says:</h1>
<p>Hi! Thank-You for your beautiful Birthday wishes.Wishing you a world always filled with beauty,love,and happiness.You are a very special person and please don&#8217;t ever forget it.Take care and have a great week!God bless you!:)</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to cuqui</a></p>
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<link>https://bmindful.com/users/9192#6713</link>
<guid>https://bmindful.com/users/9192#6713</guid>
<pubDate>Mon, 29 Mar 2010 22:05:46 +0000</pubDate>
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<title>cuqui Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2010-03-16 - <a href="/users/13966">cuqui</a> Says:</h1>
<p>You are welcome!: ) And Thank- you also! : ) Anoushka keep well! : )</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to cuqui</a></p>
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<link>https://bmindful.com/users/9192#6577</link>
<guid>https://bmindful.com/users/9192#6577</guid>
<pubDate>Tue, 16 Mar 2010 17:23:31 +0000</pubDate>
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<title>cuqui Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2010-03-16 - <a href="/users/13966">cuqui</a> Says:</h1>
<p>Hi! I Hope all is well with you. I like to say to you keep on keeping on. I will keep you in my prayers and don&#8217;t let any situations get the Best of you. I heard this from my pastor : don&#8217;t let negitive thoughts or people rent space in your mind. And also birds can fly above your head but don&#8217;t let them built a nest. Something like that, you get the idea. Let go and let God is correct. Enjoy your life! Stay strong &amp; keep your focus on better things to come. And they will if you keep your faith! ((((((( hugs)))))) God bless you!P.S. I like the way you express ( write) on the threads.) Thanks for posting on my threads. : )</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to cuqui</a></p>
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<link>https://bmindful.com/users/9192#6574</link>
<guid>https://bmindful.com/users/9192#6574</guid>
<pubDate>Tue, 16 Mar 2010 16:49:32 +0000</pubDate>
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<title>cleric Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2010-03-16 - <a href="/users/5999">cleric</a> Says:</h1>
<p>thanks again Anoushka. I am so great full for the responses this community has provided.
I guess you already know how good it feels when your words are acknowledged.</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to cleric</a></p>
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<link>https://bmindful.com/users/9192#6573</link>
<guid>https://bmindful.com/users/9192#6573</guid>
<pubDate>Tue, 16 Mar 2010 15:22:24 +0000</pubDate>
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<title>Hippiegirl Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2010-02-23 - <a href="/users/13965">Hippiegirl</a> Says:</h1>
<p>hiAnoushka ,hope you are o k ,love flowergirl</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to Hippiegirl</a></p>
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<link>https://bmindful.com/users/9192#6403</link>
<guid>https://bmindful.com/users/9192#6403</guid>
<pubDate>Tue, 23 Feb 2010 10:08:25 +0000</pubDate>
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<title>kasia b Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2010-01-31 - <a href="/users/14621">kasia b</a> Says:</h1>
<p>Hi Anoushka,
I&#8217;m new to bmindful. I read your profile. So happy that things are working out for you now! That gives me hope.
Kasia</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to kasia b</a></p>
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<link>https://bmindful.com/users/9192#6053</link>
<guid>https://bmindful.com/users/9192#6053</guid>
<pubDate>Sun, 31 Jan 2010 15:30:55 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2010-01-12 - <a href="/users/7519">aftab</a> Says:</h1>
<p>Goooood mooooooorning&#8230;&#8230; had missed seeing you.</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to aftab</a></p>
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<link>https://bmindful.com/users/9192#5726</link>
<guid>https://bmindful.com/users/9192#5726</guid>
<pubDate>Tue, 12 Jan 2010 09:23:12 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-12-04 - <a href="/users/7519">aftab</a> Says:</h1>
<p>Left you a private message.</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to aftab</a></p>
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<link>https://bmindful.com/users/9192#4827</link>
<guid>https://bmindful.com/users/9192#4827</guid>
<pubDate>Fri, 04 Dec 2009 10:14:08 +0000</pubDate>
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<title>Smart_Routines_With_Enthusiasm Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-11-07 - <a href="/users/7357">Smart_Routines_With_Enthusiasm</a> Says:</h1>
<p>I like your new picture!</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to Smart_Routines_With_Enthusiasm</a></p>
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<link>https://bmindful.com/users/9192#4711</link>
<guid>https://bmindful.com/users/9192#4711</guid>
<pubDate>Sat, 07 Nov 2009 05:49:16 +0000</pubDate>
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<title>neemartist Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-11-04 - <a href="/users/2747">neemartist</a> Says:</h1>
<p>Hi Anoushka, merci. tout korek La  Pa ti atand ki Mauricien servi affirmation. vraiment affirmation is like a magic wand if u know how to used it.  Ou  dan U,k . achete sa livre la,
 ~~Bring out the magic in your mind by Al koran,,
  Wish 2 hear more from U ..Join me on f. bk, C u, Take care ,Neem
 http://www.facebook.com/neemartist.sculptor?ref=profile</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to neemartist</a></p>
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<link>https://bmindful.com/users/9192#4693</link>
<guid>https://bmindful.com/users/9192#4693</guid>
<pubDate>Wed, 04 Nov 2009 13:11:54 +0000</pubDate>
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<title>meditatingmama Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-10-27 - <a href="/users/7184">meditatingmama</a> Says:</h1>
<p>Hey Anoushka~  You look so beautiful and radiant!!  I love your new avatar.</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to meditatingmama</a></p>
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<link>https://bmindful.com/users/9192#4666</link>
<guid>https://bmindful.com/users/9192#4666</guid>
<pubDate>Tue, 27 Oct 2009 21:37:57 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-10-27 - <a href="/users/7519">aftab</a> Says:</h1>
<p>WOW WOW WEeeeee</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to aftab</a></p>
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<link>https://bmindful.com/users/9192#4665</link>
<guid>https://bmindful.com/users/9192#4665</guid>
<pubDate>Tue, 27 Oct 2009 16:16:28 +0000</pubDate>
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<title>Aisha Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-10-25 - <a href="/users/12954">Aisha</a> Says:</h1>
<p>Hello Anoushka_f :-) So how do you do?</p>

<p>Thanks for being around.. I see your avatar everywhere! You must be very popular :-)</p>

<p>Keep up the good work!!</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to Aisha</a></p>
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<link>https://bmindful.com/users/9192#4641</link>
<guid>https://bmindful.com/users/9192#4641</guid>
<pubDate>Sun, 25 Oct 2009 06:32:40 +0000</pubDate>
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<title>Lady_D Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-09-16 - <a href="/users/11526">Lady_D</a> Says:</h1>
<p>Hi. Thanks for welcoming me here &amp; for adding me on as a friend. I hope that being here with others that use affirmation for one reason or another and are saying that they help them will encourage me to do the same. I&#8217;ve been on &#8216;self help&#8217; sites before &amp; they really didn&#8217;t help. Maybe I was doing something wrong on them, I don&#8217;t know. This one seems to be different.</p>

<p>I added you as a friend too. :)</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to Lady_D</a></p>
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<link>https://bmindful.com/users/9192#3588</link>
<guid>https://bmindful.com/users/9192#3588</guid>
<pubDate>Wed, 16 Sep 2009 12:32:42 +0000</pubDate>
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<title>Sam Katakouzinos Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-09-07 - <a href="/users/353">Sam Katakouzinos</a> Says:</h1>
<p>Hello anoushka and hope you&#8217;re doing well.</p>

<p>I had an excellent Fathers Day here in Australia.
It was a lot of fun and enjoyed my presents from my 3y6m old son.</p>

<p>I&#8217;ve given up smoking and am having some challenges and more success.
I&#8217;m finding myself feeling fitter and healthier and that&#8217;s a good sign.</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to Sam Katakouzinos</a></p>
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<link>https://bmindful.com/users/9192#3524</link>
<guid>https://bmindful.com/users/9192#3524</guid>
<pubDate>Mon, 07 Sep 2009 13:58:11 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-08-14 - <a href="/users/7519">aftab</a> Says:</h1>
<p>Hello Sweetie. Ditto :-) 
Was deep in the value thread, unfortunately have to leave it in the middle soon and maybe catchup later. 
Wish a FABulous day</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to aftab</a></p>
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<pubDate>Fri, 14 Aug 2009 09:42:06 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-08-10 - <a href="/users/7519">aftab</a> Says:</h1>
<p>Gooooooood morning :-)</p>

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<link>https://bmindful.com/users/9192#3390</link>
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<pubDate>Mon, 10 Aug 2009 08:24:59 +0000</pubDate>
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<title>SONIA Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-07-29 - <a href="/users/9858">SONIA</a> Says:</h1>
<p>For releasing the excess energy you could follow any one of these techniques or even improvise:
1) Just sit straight in a quite place with your feet connected with mother earth.Close your eyes for better visualisation. You could imagine a ball of brilliant white light on your head/crown chakra.Just feel the flood of this spiritual light filling every part of your body with divine love, divine hope, divine faith, divine powers&#8230;. Go slowly to let it fill every nook and corner of your body. After bathing in this experience for a few quiet moments release this energy into the earth through your feet. Then raise your hands to chest level, facing outwards. Imagine a small earth in front of your hands. Release all your energy into the earth with loving-kindness. By blessing the mother earth with so much love you will release all the excess energy. Its a 5-10 minutes exercise. After doing it just move your limbs to shake off any remaining congestion.
2) You could just sit on a chair with feet grounded to mother earth and imagine a whirlling of energy around you. The visualisation will shake the outer aura and by willing all the negative elementals/energy to go to the mother earth you can feel fresh. After having visualised the whirlwind taking away all the undesirable things you could just sit and imagine deep peace descending on you from your crown chakra. Bathe in the white/golden light for a while, bless the earth and you are as fresh as you can imagine.</p>

<p>If you are into meditation you could try Twin Heart Meditation.</p>

<p>You are wonderful and a source of motivation for me and others. Your quest is amazing. With deep love</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to SONIA</a></p>
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<pubDate>Wed, 29 Jul 2009 06:29:43 +0000</pubDate>
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<title>Philip Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-07-28 - <a href="/users/4115">Philip</a> Says:</h1>
<p>Hi, anoushka_f your comment is inspiring. Good to hear from you. West Africa is good especially Nigeria. Right now I am on line. I see you are cute and admirable. I hope you are coming on well with your affirmations. Affirmation is key to a rich and rewarding life. Keep at it. 
Love and blessings.</p>

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<link>https://bmindful.com/users/9192#3325</link>
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<pubDate>Tue, 28 Jul 2009 09:19:07 +0000</pubDate>
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<title>SONIA Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-07-27 - <a href="/users/9858">SONIA</a> Says:</h1>
<p>Sorry to learn that you were unwell last week.
May you regain your strength and will power at the earliest.
There are times when I feel congestion of energy if I meditate and do not release enough, I hope that was not the case with you?
Take care. We are with you.</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to SONIA</a></p>
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<link>https://bmindful.com/users/9192#3323</link>
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<pubDate>Mon, 27 Jul 2009 12:00:45 +0000</pubDate>
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<title>SONIA Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-07-20 - <a href="/users/9858">SONIA</a> Says:</h1>
<p>Great begining to a great week. I am sure your affirmations will come true and the week will be your best and most productive. I am sending my prayers for your success :)-</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to SONIA</a></p>
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<link>https://bmindful.com/users/9192#3305</link>
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<pubDate>Mon, 20 Jul 2009 11:59:34 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-07-16 - <a href="/users/7519">aftab</a> Says:</h1>
<p>You are soooo cute :-) Just read your 90 day challenge. More power to you.</p>

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<link>https://bmindful.com/users/9192#3293</link>
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<pubDate>Thu, 16 Jul 2009 12:20:49 +0000</pubDate>
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<title>SONIA Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-07-16 - <a href="/users/9858">SONIA</a> Says:</h1>
<p>Dear Anoushka, 
Yesterday I was reading an article on true beauty and it reminded me of you. Thought I would share it with you&#8212; &#8216;The perfect woman is not an idler; not a fine lady; but one who uses her hands and her head and her heart for the good of others. If she is working for the happiness of others, empathises with others and encourages others then she is beautiful beyond compare. We can embellish our outward appearance all we like, but the glow of true beauty rests in a pure heart.&#8217; 
Just be true to your self and your inner beauty will shine through.</p>

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<link>https://bmindful.com/users/9192#3291</link>
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<pubDate>Thu, 16 Jul 2009 05:58:06 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-07-14 - <a href="/users/7519">aftab</a> Says:</h1>
<p>I told you so. I told you so ;-) Did I actually tell you so? You have actually passed the hardest part. Well done babe. I realy am soooo happy for you.</p>

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<link>https://bmindful.com/users/9192#3282</link>
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<pubDate>Tue, 14 Jul 2009 12:25:34 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-07-14 - <a href="/users/7519">aftab</a> Says:</h1>
<p>Yay YOUuuuuu&#8230;.. :-) I am very proud of you. Big hug big hug big hug &#8230;</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to aftab</a></p>
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<link>https://bmindful.com/users/9192#3277</link>
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<pubDate>Tue, 14 Jul 2009 11:50:55 +0000</pubDate>
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<title>Pure Essence Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-07-06 - <a href="/users/4148">Pure Essence</a> Says:</h1>
<p>Lol Anoushka!  That was kinda bizzare aye!  Great minds think alike lol.  Wishing you a lovely day filled with laughter and fun!  Dee :-)</p>

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<link>https://bmindful.com/users/9192#3245</link>
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<pubDate>Mon, 06 Jul 2009 13:48:02 +0000</pubDate>
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<title>Pure Essence Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-07-06 - <a href="/users/4148">Pure Essence</a> Says:</h1>
<p>Anoushka, I want to say thankyou for your lovely words of encouragement on my profile the other day, I am sorry I am late in replying back to you.  Your words of quote unquote &#8220;You are the pure essence of living life on life’s terms&#8221; really is touching. Thankyou so much.</p>

<p>I do hope I am inspiration to all who are in where I was before, we deserve life that is free of abuse, no one has a right to treat love ones like that.  My heart sends out love in double doses always.</p>

<p>You are such a warm, kind hearted lady and I am so honoured to have you as a friend here on Bmindful..wishing you love, smiles and blessing also Dee :-)</p>

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<link>https://bmindful.com/users/9192#3242</link>
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<pubDate>Mon, 06 Jul 2009 13:23:01 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-07-02 - <a href="/users/7519">aftab</a> Says:</h1>
<p>Is that you? You are BEAUTIFUL.</p>

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<link>https://bmindful.com/users/9192#3219</link>
<guid>https://bmindful.com/users/9192#3219</guid>
<pubDate>Thu, 02 Jul 2009 11:59:07 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-06-29 - <a href="/users/7519">aftab</a> Says:</h1>
<p>Yay me, then I guessed correctly :-)
Aftab is my pseudo and it means sunshine. 
My actual name is Afi, short for Afarin, which is also persian.</p>

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<link>https://bmindful.com/users/9192#3179</link>
<guid>https://bmindful.com/users/9192#3179</guid>
<pubDate>Mon, 29 Jun 2009 09:51:36 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-06-29 - <a href="/users/7519">aftab</a> Says:</h1>
<p>Good morning, LOVE that, how international :-) Love Sri Lanka, yet to visit Mauritius. 
Tell me though where the name Anushka is from, and what it  means.
Hugs and love,
Afi</p>

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<link>https://bmindful.com/users/9192#3177</link>
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<pubDate>Mon, 29 Jun 2009 08:36:59 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-06-26 - <a href="/users/7519">aftab</a> Says:</h1>
<p>Hey, I am curious to know where your name comes from. I could have sworn that you had russian background, but you mentioned your mom is from Mauritius. Where does your name come from and what does it mean?</p>

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<link>https://bmindful.com/users/9192#3134</link>
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<pubDate>Fri, 26 Jun 2009 13:30:49 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-06-26 - <a href="/users/7519">aftab</a> Says:</h1>
<p>:-D no worries. I suppose because in India and Pakistan, Aftab is used as a mans name. 
But in Persian it just means sunshine and is not used as a name at all. 
Love, Afi</p>

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<link>https://bmindful.com/users/9192#3132</link>
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<pubDate>Fri, 26 Jun 2009 12:28:22 +0000</pubDate>
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<title>anoushka Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-06-26 - <a href="/users/9192">anoushka</a> Says:</h1>
<p>OMG!!!! Why did I think you were a man?? so sorry. How bizarre for me to make that assumption! Sorry x</p>

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<pubDate>Fri, 26 Jun 2009 12:24:00 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-06-26 - <a href="/users/7519">aftab</a> Says:</h1>
<p>But I am a woman :-D
Thanks for the compliment though.</p>

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<link>https://bmindful.com/users/9192#3129</link>
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<pubDate>Fri, 26 Jun 2009 12:16:49 +0000</pubDate>
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<title>meditatingmama Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-06-24 - <a href="/users/7184">meditatingmama</a> Says:</h1>
<p>Thank you for your kind thoughts!!  You are such a sweetheart!!  Have a great day!! :)</p>

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<link>https://bmindful.com/users/9192#3110</link>
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<pubDate>Wed, 24 Jun 2009 16:32:16 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-06-18 - <a href="/users/7519">aftab</a> Says:</h1>
<p>Big hugs sweetie and thanks for being there :-)</p>

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<link>https://bmindful.com/users/9192#3091</link>
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<pubDate>Thu, 18 Jun 2009 13:09:52 +0000</pubDate>
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<title>anoushka Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-06-11 - <a href="/users/9192">anoushka</a> Says:</h1>
<p>Thankyou Sonia. Your encouragment and appreciation of my affirmations makes them all the more worthwhile!
All the very best. ;o)</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to anoushka</a></p>
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<pubDate>Thu, 11 Jun 2009 10:18:31 +0000</pubDate>
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<title>SONIA Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-06-11 - <a href="/users/9858">SONIA</a> Says:</h1>
<p>Just to tell u Anoushka that ur affirmations are indeed very positive. i like ur attitude. lets b in touch. sonia</p>

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<link>https://bmindful.com/users/9192#3059</link>
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<pubDate>Thu, 11 Jun 2009 10:14:00 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-06-09 - <a href="/users/7519">aftab</a> Says:</h1>
<p>Hi, I was actually being nutty, being online while at work. I was searching for threads on meditations.
Btw, I&#8217;m reading &#8216;Astonishing Gods&#8217;, going very slow though, chewing every chapter so to say :-) Enjoying very much.
Big hug, Afi</p>

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<pubDate>Tue, 09 Jun 2009 13:43:42 +0000</pubDate>
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<title>anoushka Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-06-08 - <a href="/users/9192">anoushka</a> Says:</h1>
<p>Hi Aftab and Laurie - I rarely check my profile for messages as it rarely happens. Thankyou both, and sorry my reply is so late!!!My best wishes and blessings to you both&#8230;.;o)</p>

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<pubDate>Mon, 08 Jun 2009 10:57:28 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-06-05 - <a href="/users/7519">aftab</a> Says:</h1>
<p>Saw you online, thought I&#8217;ld say hi. 
Hi :-)</p>

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<link>https://bmindful.com/users/9192#3027</link>
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<pubDate>Fri, 05 Jun 2009 12:04:22 +0000</pubDate>
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<title>💛💕ahhh momentum 🌈Ease,Joy & Safety are Mine 🌈 Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-06-03 - <a href="/users/816">💛💕ahhh momentum 🌈Ease,Joy & Safety are Mine 🌈</a> Says:</h1>
<p>What kind of wonderful things have you been up to? (smiles)
My best to you, as always(:</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to 💛💕ahhh momentum 🌈Ease,Joy & Safety are Mine 🌈</a></p>
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<link>https://bmindful.com/users/9192#3001</link>
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<pubDate>Wed, 03 Jun 2009 20:46:23 +0000</pubDate>
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<title>anoushka Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-04-21 - <a href="/users/9192">anoushka</a> Says:</h1>
<p>I&#8217;m Looking out for you &#8216;D&#8217;. Let me know when you find this site!!!!</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to anoushka</a></p>
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<pubDate>Tue, 21 Apr 2009 15:13:53 +0000</pubDate>
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<title>Smart_Routines_With_Enthusiasm Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-04-08 - <a href="/users/7357">Smart_Routines_With_Enthusiasm</a> Says:</h1>
<p>Just dropping by to say hello. I hope all is going well with you.
Jeff</p>

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<pubDate>Wed, 08 Apr 2009 08:34:38 +0000</pubDate>
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<title>meditatingmama Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-04-08 - <a href="/users/7184">meditatingmama</a> Says:</h1>
<p>Hi Dear, I am going to consult my library of books and see which ones that really resonated with me that I could share with you&#8230; :)</p>

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<pubDate>Wed, 08 Apr 2009 01:46:17 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-04-02 - <a href="/users/7519">aftab</a> Says:</h1>
<p>In addition to my fresh eye affirmation, I will also think of you. 
Btw thanks. I like keeping things short and brief, otherwise I loose interrest and focus.</p>

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<pubDate>Thu, 02 Apr 2009 16:15:20 +0000</pubDate>
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<title>aftab Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-03-31 - <a href="/users/7519">aftab</a> Says:</h1>
<p>Hey, nice to meet you.</p>

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<link>https://bmindful.com/users/9192#2660</link>
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<pubDate>Tue, 31 Mar 2009 19:27:13 +0000</pubDate>
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<title>Smart_Routines_With_Enthusiasm Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-03-29 - <a href="/users/7357">Smart_Routines_With_Enthusiasm</a> Says:</h1>
<p>Hi, Anoushka!
I am in fact cuddly, a little TOO cuddly these days. I need to add some affirmations to help me get back in shape!</p>

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<pubDate>Sun, 29 Mar 2009 07:43:41 +0000</pubDate>
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<title>Smart_Routines_With_Enthusiasm Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-03-26 - <a href="/users/7357">Smart_Routines_With_Enthusiasm</a> Says:</h1>
<p>Glad to have you here, Anoushka!</p>

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<link>https://bmindful.com/users/9192#2629</link>
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<pubDate>Thu, 26 Mar 2009 02:37:40 +0000</pubDate>
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<title>anoushka Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-03-25 - <a href="/users/9192">anoushka</a> Says:</h1>
<p>Thankyou Bruce and Jan for such wonderful and welcoming messages.
I look forward to hearing and reading more from you!
Love and blessings. xx</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to anoushka</a></p>
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<link>https://bmindful.com/users/9192#2622</link>
<guid>https://bmindful.com/users/9192#2622</guid>
<pubDate>Wed, 25 Mar 2009 13:10:51 +0000</pubDate>
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<title>jancydat Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-03-25 - <a href="/users/7269">jancydat</a> Says:</h1>
<p>Hello Anoushka!  It sounds like Faith and Love have already moved you well down the road you have chosen.  This site is a very supportive place and I believe it strengthens each members affirmations.  Jan</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to jancydat</a></p>
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<link>https://bmindful.com/users/9192#2621</link>
<guid>https://bmindful.com/users/9192#2621</guid>
<pubDate>Wed, 25 Mar 2009 12:55:08 +0000</pubDate>
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<title>ThisIsBruce Comments on anoushka's Profile</title>
<content:encoded><![CDATA[<h1>2009-03-25 - <a href="/users/6626">ThisIsBruce</a> Says:</h1>
<p>Welcome to the fold. Your kind thoughts on my profile uplifted me today immeasurably. May God hold you in the palm of his hand and carry you through your trials.</p>

<p>God&#8217;s Blessings</p>

<p><a href="https://bmindful.com/users/9192#bottom">Reply to ThisIsBruce</a></p>
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<link>https://bmindful.com/users/9192#2620</link>
<guid>https://bmindful.com/users/9192#2620</guid>
<pubDate>Wed, 25 Mar 2009 12:50:53 +0000</pubDate>
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