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soon to be merged with another thread

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    thread in process -feel free to view as is / thanks for your patience
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    Purpose of this thread coming soon
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    intro post part A
    created 5-16-16
    last edited 5-17-16
    feel free to share what comes up for you…that allows you to live the life you continue to choose
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    [AppreciationView˚] intention I enjoy- It is a refreshing peace to connect with my inner spirit, and I do this at will with a growing ease…
  • ~~ …♥…
    The more centered we are, the greater our well-being, the wiser our choices, and the more effective we are in everything we do.
  • ~~ …♥…
    When an innovative idea
    pops into your mind—and this happens much more often than you might realize—jot it down right away;
    give it your respectful attention, and instead of judging the idea,
    honor it and have fun with it!
  • ~~ …♥…
    Though we express it in
    different ways and to varying
    degrees, creativity is a gift
    that has been given in
    abundance to each of us
  • ~~ …♥…

Module #5 of 10—Short Version “:http://www2.ca.uky.edu/HES/fcs/possibilities/Short_Version_Publications/No5—Short_Version—The_Freedom_of_Self-Discipline.pdf
quote in above module link: Look at the Target of Life symbol that appears at the upper left side of this page.

then it said: Put yourself on the Target in the center of the heart. Notice that the heart of the Target is clear, unobstructed, full of light.

(it in my minds eye… I appreciated… To me, it felt like an affirmative script)

From there, you see clearly and make choices that are good for you and those around you.

You feel peaceful,energetic, creative. Your reflexes are sharp, your immune system strong.

You stumble and fall less often,and you handle life’s inevitable challenges with more confidence and skill.

You are naturally more sensitive to others—more patient, generous, and understanding.The more deeply centered you are in the heart of the Target of Life, the more love you feel and share. You are at your best—physically, mentally, and spiritually.
related music
uplifting instrumental beat

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    I want to gratefully acknowledge a wonderful series of videos and lessons I once found from Kentucky Cooperative Extension Service …for their newsletters/videos etc… I’ll save this post for contriburions from that series. I’ve shared some of these items at one time-though seemed incredibly fitting to add here(: [many links were recently broken-so happy for its return]
    1 – Embracing This Present Moment-video

2 – Unleashing Your Creativity-video

3 – Your Vision Map-video

4 – Heart Intelligence-video

5 – Making the Growth Choice-video

6 – Gifts of Gratitude and Blessing-video

7 – Accepting and Loving Your Body-video

8 – Healthy Relationships-video

9 – The Way of Peace-video

10 – The Freedom of Self-Discipline-video

UK Extension’s Universe of PossibilitiesTM: Skills for Creating Happiness and Blessing Others is an educational series containing 10 modules. Each module is accompanied by a Macromedia Flash® movie, a PowerPoint® presentation, and other teaching tools. All these resources, along with a Facilitator’s Guide, are available free-of-charge in camera-ready format

  • _______________

  • ~~~~~~~~~
    Together, let’s envision
    and build a world where
    all people enjoy optimal
    well-being. Let’s strive to awaken
    fresh thinking, new enthusiasm, and abundant love. Let’s create a world
    of undreamed-of possibilities.
    It can be done!

UK Extension’s Universe of PossibilitiesTM: Skills for Creating Happiness and Blessing Others is an educational series containing 10 modules. Each module is accompanied by a Macromedia Flash® movie, a PowerPoint® presentation, and other teaching tools. All these resources, along with a Facilitator’s Guide, are available free-of-charge in camera-ready format at the following website:www.ca.uky.edu/fcs/possibilities
Sam Quick, Ph.D., Extension Specialist in Human Development and Family Relations, and Alex Lesueur,Jr., M.S.L.S., Staff Support Associate.(References and background reading can be found in the eight-page version of this publication.) These publications may be reproduced in portions or their entirety for educational or nonprofit purposes only. Permitted users shall give credit to the author(s) and include this copyright notice. Educational programs of the Kentucky Cooperative Extension Service serve all people regardless of race,color, age, sex, religion, disability, or national origin. Copyright © 2004 for materials developed by the University of Kentucky Cooperative Extension

BE YOU

post 2 in process
a member of our community, Robert, once created a title/thread …
★I BELIEVE I’M SUPPOSED TO HAVE AN INCREDIBLE LIFE “:http://bmindful.com/forum/thread/4651/i-believe-im-supposed-to-have-an-incredible-life-#post50707
this affirming statement is a premise for this thread. Thank you Robert

intro post part2

affirmations and music subject to change(:

It is a refreshing peace to connect with my inner spirit, and I do this at will with a growing ease…
I feel calm and relaxed.

I breathe slowly and deeply.

With each breath I become more centered … more honest, open & joyously peaceful

I am being filled with my full spiritual power.
Divine light and Divine love are flowing through me.
I am free of cares as I once referred to them

I am free and allow a life of miraculous moments.

It is joyously healthy, and wise to surrender right now

I love enjoying this surrender. It is always beyond my wildest imagination of completeness

I Am ease

I feel so peaceful and calm.

I feel so comfortable.

I feel like smiling.

I am smiling.

I accept this new moment, and love surrendering in each new one

I am manifesting my Divine potential in every aspect of my life.

My Spirit is now consistently presenting me with updated plans to achieve my goals even when I am playing, eating, or sleeping

I allow myself awesome growth through loving all I know and will know as joyous journey of regular moments of bliss.

Creating Personalized Momentum threads -coming soon
I-am-so-happy-and-grateful-now-that
today-I-enjoyed
advancement-intentions-for-the-day

Success N Freedom… who represents the supportive behavior which I so admire in our community.
  • ** * created this movie for me love it-still hope it triggers wonderful things for you too(:
  • ~~~~~~~~~
    definition of wellness
  • ___________
  • **
    values/values_categories
  • ___________
  • ** theories
  • ___________
    7 virtues
  • __________
  • ** PDF textileRef:132971585568263d0aafcd4:linkStartMarker:“Attributes of a Powerful Person.This is not a prescription; it is an evolving
    list of ways in which people empower themselves in the world”:http://www.drlaurabrown.com/media/PowerfulPerson.pdf by Dr. Laura Brown Somatic power (in our bodies),Intrapersonal power ( in our relationships to ourselves) , Interpersonal Power ( in our relationships with others and the world around us and Spiritual/Existential Power ( in our capacity to make meaning in life )

Somatic Power
Intrapersonal Power
Interpersonal Power
Spiritual/Existential Power

BE YOU

this thread and post is being created….. bunch of things here-many will be eliminated(:

Music coming soon

BE YOU


I like New…because all moments are new…for so much more…Yes this now is AWESOME! Though I’m releasing the past moment…. for this awesome new one. Often it seems certain experiences …are not things we want to let go of…. because THIS IS GOOD!!! Though like it or love it or not… I release this moment like a huge amount of doves …joy and peace ….

Letting go of who we think we are to be in touch with more love and truth… releasing/surrendering to a Power that never fails allows us to give up our stories and gain unimaginably.
and I accept the Good that is now flowing gushing forward

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    returning soon
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with what is now coming into experience for our Greatest Good

I pray for guidance knowing the Highest/My Highest Good is in motion.
I thank my loving Creator for allowing just the right measures and ingredients for the Perfection which is always available now

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…surrender- Today I’m grateful to surrender … my complete past complete present and complete future; my life to You God. I am seen in a Good Light because You are My Light. I do Good things because you direct my ways. I believe Good things because You show me how to put my thoughts together. i feel wonderful because You are in my heart of hearts and allow Your Spark to fill my Spirit. All is well. It is all so.Amen.

this post I contributed to a Happiness thread w/a minor amt. of variation.

BE YOU

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