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thread in process -feel free to view as is / thanks for your patience - ~
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Purpose of this thread coming soon
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intro post part A
created 5-16-16
last edited 5-17-16
feel free to share what comes up for you…that allows you to live the life you continue to choose - ~~~~~~~~~~~~~~
[AppreciationView˚] intention I enjoy- It is a refreshing peace to connect with my inner spirit, and I do this at will with a growing ease…
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The more centered we are, the greater our well-being, the wiser our choices, and the more effective we are in everything we do.
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When an innovative idea
pops into your mind—and this happens much more often than you might realize—jot it down right away;
give it your respectful attention, and instead of judging the idea,
honor it and have fun with it!
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Though we express it in
different ways and to varying
degrees, creativity is a gift
that has been given in
abundance to each of us
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“ Module #5 of 10—Short Version “:http://www2.ca.uky.edu/HES/fcs/possibilities/Short_Version_Publications/No5—Short_Version—The_Freedom_of_Self-Discipline.pdf
quote in above module link: Look at the Target of Life symbol that appears at the upper left side of this page.
then it said: Put yourself on the Target in the center of the heart. Notice that the heart of the Target is clear, unobstructed, full of light.
(it in my minds eye… I appreciated… To me, it felt like an affirmative script)
From there, you see clearly and make choices that are good for you and those around you.You feel peaceful,energetic, creative. Your reflexes are sharp, your immune system strong.
You stumble and fall less often,and you handle life’s inevitable challenges with more confidence and skill.
You are naturally more sensitive to others—more patient, generous, and understanding.The more deeply centered you are in the heart of the Target of Life, the more love you feel and share. You are at your best—physically, mentally, and spiritually.
related music
uplifting instrumental beat
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I want to gratefully acknowledge a wonderful series of videos and lessons I once found from Kentucky Cooperative Extension Service …for their newsletters/videos etc… I’ll save this post for contriburions from that series. I’ve shared some of these items at one time-though seemed incredibly fitting to add here(: [many links were recently broken-so happy for its return]
1 – Embracing This Present Moment-video
2 – Unleashing Your Creativity-video
5 – Making the Growth Choice-video
6 – Gifts of Gratitude and Blessing-video
7 – Accepting and Loving Your Body-video
8 – Healthy Relationships-video
10 – The Freedom of Self-Discipline-video
UK Extension’s Universe of PossibilitiesTM: Skills for Creating Happiness and Blessing Others is an educational series containing 10 modules. Each module is accompanied by a Macromedia Flash® movie, a PowerPoint® presentation, and other teaching tools. All these resources, along with a Facilitator’s Guide, are available free-of-charge in camera-ready format
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Together, let’s envision
and build a world where
all people enjoy optimal
well-being. Let’s strive to awaken
fresh thinking, new enthusiasm, and abundant love. Let’s create a world
of undreamed-of possibilities.
It can be done!
UK Extension’s Universe of PossibilitiesTM: Skills for Creating Happiness and Blessing Others is an educational series containing 10 modules. Each module is accompanied by a Macromedia Flash® movie, a PowerPoint® presentation, and other teaching tools. All these resources, along with a Facilitator’s Guide, are available free-of-charge in camera-ready format at the following website:www.ca.uky.edu/fcs/possibilities
Sam Quick, Ph.D., Extension Specialist in Human Development and Family Relations, and Alex Lesueur,Jr., M.S.L.S., Staff Support Associate.(References and background reading can be found in the eight-page version of this publication.) These publications may be reproduced in portions or their entirety for educational or nonprofit purposes only. Permitted users shall give credit to the author(s) and include this copyright notice. Educational programs of the Kentucky Cooperative Extension Service serve all people regardless of race,color, age, sex, religion, disability, or national origin. Copyright © 2004 for materials developed by the University of Kentucky Cooperative Extension
BE YOU