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★NEWEST★★Inspiring Health Videos&Articles

Feel free to post inspirational & (good) informational health videos that you would like to share here.

 

Moonlighting posted this last eve. It is 40 min long, though worth the watch. Thanks again Moonlighting

GREGG BRADEN: TRUTH & Fiction CARONA

 

[G]rowing into your future with health and grace and beauty doesn’t have to take all your time.

 

It rather requires a dedication to caring for yourself as if you were rare and precious, which you are, and regarding all life around you as equally so, which it is.” 

 

―Victoria Moran,Younger by the Day:365 Ways to Rejuvenate Your Body and Revitalize Your Spirit p.267

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Psychology Tosay  article-How Self-Affirmations Could Help Improve Hygiene

You probably won’t see that last piece of advice come from the WHO, but maybe you should. I’ve written before about how self-affirmation (a.k.a. values affirmation) can support underrepresented students in higher education. But given our current circumstances, I’ve been thinking a lot about how self-affirmation has also been shown to help people make healthier decisions. We should consider the potential of self-affirmation to mitigate the threat that can be caused by health information and to help us improve hygiene on a global scale.

 

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