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Che Garman is the creator and author of the Affirm Your Life and Empowering Quotes websites, and inspires the world at large on Twitter at AffirmYourLife and EmpoweredLife. Che is also the developer of the AffirmYourLife iPhone app.

Affirm Your Life is a website dedicated to all those who wish to empower their lives through the use of positive affirmations.

The Affirmations Directory provides a list of 90 categories of affirmations. Each category provides a long list of ready-made affirmations for your personal use. They can be used as written, or as a template for creating your own personal, self-improvement statements.

Daily Affirmations provides one affirmation per day, paired with a photo or graphic. These can be printed and used as visual reminders for those areas of your life you wish to empower. If you would like to learn more about writing or using affirmations, there are also detailed How To pages.

There are also hundreds of Quotation pages available, as well as a Daily Quotation provided through the sister site, Empowering Quotes.

Che Garman has 12 bmindful Friends

Recent Forum Posts From Che Garman

★Introduce yourself!★on 10/02/2013

Che Garman's 249 Affirmations

My mind is relaxed and centered at all times.

I put 100% attention and effort into all that I do.

I easily keep my attention focused on activities that matter most.

I easily channel my focus into this present moment.

I can enter the zone whenever the need arises.

By focusing in the present, I create enormous mental clarity in my life.

The fitter I become, the more energy I have!

Step by step and rep by rep, I am creating my perfect body.

Regular exercise has immensely improved my confidence and self-esteem.

My stomach is flat and firm and my waistline is trim.

My running shoes and I are best friends.

My fitness routine is fun and invigorating!

It feels absolutely terrific to be able to get into my old jeans!

I love using my exercise time to listen to my affirmations and visualize my goals.

I save money and get fit by riding my bike to work.

I love the natural high I get from regular exercise.

I love creating my dream body!

I have a fantastic new wardrobe to flatter my new, leaner body.

I do at least one aerobic activity every day.

I always give my fitness workouts 100% effort.

Exercising is rejuvenating; it brings me abundant energy.

Exercising is one of my favorite stress relievers!

Exercise releases endorphins, which makes me a happier person.

Every time I exercise I build more muscle and burn more fat.

Every day my body becomes slimmer and firmer.

Every action I take moves me towards my perfect body.

Daily exercise makes me feel fantastic!

I teach my children how to use empowering affirmations.

I take family drama in stride and focus on love instead.

I strive to be my children's main source of motivation and inspiration.

I love looking for ways to make my parents' life easier.

I help my parents whenever I can.

I give my children positive encouragement whenever possible.

I do everything possible to help my family reach their goals.

I am always peaceful when speaking with family members.

I am a positive role model for my children.

I always respond to my children's needs with patience and love.

Every day I spend quality time with my children.

My enthusiasm infects everyone I meet.

I show my gratitude for life by being enthusiastic in all I do.

I share my enthusiasm and optimism with everyone I meet.

I make even the most mundane tasks exciting to do.

I live each day as if it were my last!

I increase my physical energy by thinking energizing thoughts.

I feel a profound exuberance for life!

I bring immense enthusiasm to every project I work on.

I am incredibly excited about the direction my life is taking.

I am constantly energized by life's possibilities.

I am a fount of positive energy!

Everything I do, I do with passion and energy.

My endless energy comes from my dedication to a healthy lifestyle.

I only spend my energy on life-empowering activities.

I have all the energy I need to live life to its fullest potential.

I feel totally invigorated by each positive action I take.

I energize myself through daily exercise, nutritious eating, and quiet meditation.

I charge my energy levels by affirming and visualizing my goals.

I am the embodiment of vitality.

I am a beacon of positive energy.

Daily exercise provides me with endless amounts of energy and stamina.

Divine energy flows through me with every breath I take.

I value all of my feelings but only hold on to those that empower my being.

I love my emotions! They tell me when I am veering off my chosen path.

I totally accept that my thoughts determine my state of mind.

I easily elevate my emotional state by focusing on the positives in my life.

I know that I create my own feelings by the thoughts I choose to entertain.

I am in complete control of my reactions to all events in my life.

I am in command of my emotional responses.

I acknowledge all my emotions, but only hold on to those which elevate my being.

Finding humor in drama makes me better able to rise above it.

Every emotion I experience brings me greater self-awareness.

Every day I become more and more aware of my emotions.

I keep going when the going gets tough.

I persist and persevere - no matter what.

I know what I want and have the will and energy to achieve it.

I know that it is always too soon to quit.

I hold steadily to my visions with purpose and intent.

I have the strength and determination to get to where I want to be.

I am totally committed to improving my life.

I am determined to make my dream a reality.

Every day I push myself a little further.

Every day I am more determined than ever to realize my goals.

Every challenge I face fires my inner resolve.

I know that fear is nothing more than an emotion I allow myself to feel.

I know that courage comes from doing, so I take action without delay.

I have the courage to take my own path.

I face all of life's challenges head on.

I do the things I fear and take control of my life.

I am willing and ready to take risks.

I act in spite of the fear and the fear fades away.

Every time I challenge my fears, I am strengthened & empowered.

Every day I bravely expand my comfort zone.

The more I question my doubts, the smaller they become.

I trust my own inner resources to help me with every challenge I encounter in life.

I radiate immense confidence in every situation I face.

I know I can achieve fantastic things in my life.

I have what it takes to reach my goals.

I have total confidence that I can achieve whatever I set my mind to.

I give myself permission to be awesome.

I confidently say 'NO' whenever the need arises.

I am totally confident in my ability to handle anything that arises.

I am completely at ease in social situations.

I am a champion at what I do.

I act as though it is impossible to fail.

Every challenge I overcome strengthens my confidence and determination.

My words are always positive and encouraging.

I treat everyone the same, no matter what their station in life.

I strive to make a positive difference in other people's lives.

I perform random acts of kindness throughout my day.

I know that there is always something I can do to make things better.

I help to make this planet a better place to live.

I greet every person I meet with a silent wish that great joy be in their life.

I communicate love and understanding in all that I do and say.

I am aware of the needs of others and freely give all that I can.

I always treat others the way I expect to be treated.

Helping those less fortunate gives my life greater meaning.

The words I speak empower other people's lives.

I use clear and expressive words to communicate my thoughts.

I only take part in positive conversations.

I make eye contact with people when I speak.

I listen more than I talk.

I have a rich vocabulary and add to it daily.

I easily introduce myself to strangers and enjoy initiating conversation.

I show genuine interest in what other people have to say.

I have everything I need right now to accomplish everything I want.

I treat life as the ultimate gift.

I show gratitude every day for the things I appreciate and the gifts I receive.

I am truly grateful for the beauty and love that blesses every day of my life.

I am deeply grateful for each experience life brings me.

Every day I take time to acknowledge all the good that blesses my life.

Every day I say Thank You for what I want to see more of in my life.

Every day I give thanks for all that blesses my life.

Through daily planning I move unerringly towards my goals.

I replace my wishful thinking with specific, detailed goals and a workable action plan.

I reinforce my goals with daily affirming and visualizing.

I can see and feel the completion of my goals with perfect clarity.

I always carry my goals with me and review them often.

Every task I perform brings me closer to my goal.

Every day I take decisive action towards my goals.

As long as I stay focused on my goals, I am never bored - for my goals inspire and motivate me.

All my goals have action plans.

All my goals are written down and I review them daily.

What is going on in my mind right now is what I am attracting more of.

The universe always manifests that which I think about most.

My thoughts are the seeds that grow to become my future.

My abundant positive energy attracts all good things into my life.

I affirm and visualize what I want, and appreciate what I have.

I focus my attention on what I want, and the Law of Attraction brings more of this into my life.

I know that size is nothing to the universe; therefore I dream big!

I change my life by improving my thoughts and elevating my emotions.

I can have, do, or be anything I choose.

I attract what I talk about, so I only speak positive words.

I am totally confident in my ability to manifest an abundant and prosperous future.

I am the creator of my own life experience.

I am a magnet for all the good that life has to offer.

Every thought I hold onto dictates the direction of my life.

Every positive thought I have expedites the manifestation of my desires.

Every day I attract people who help me towards my goals.

Every day I anticipate my dream's arrival with great expectancy and joy.

As I empower my thoughts with positive emotion, I become a powerful attractor.

As I choose my thoughts, I choose my life.

Today I let my imagination run wild.

My calm, focused mind is a well-spring for artistic ideas.

I take full advantage of down-time to exercise my imagination.

I love losing myself in the zone of creative thought.

I can always count on my imagination for inspiring ideas.

I express my unique creativity in all that I do.

I am always thinking of new, original ways of doing things.

I allow my creative energy to flow freely at all times.

Great new ideas come to me every day.

Every day I let my imagination soar to new heights.

Creative energy flows through me at all times.

I stick to my goals like glue.

I back all my commitments with purposeful action.

I am completely dedicated to realizing and living my life purpose.

I am committed to living my life with passion and purpose.

Every day I affirm my commitment to work towards my dreams.

All my goals are committed to memory.

My perfect life is but a choice away.

Today I choose to move my life in the direction of my dreams.

I acknowledge and appreciate the small daily choices that make my life.

I stretch my ego's comfort zone in all that I do.

I see change as an exciting opportunity to expand my being.

I create a happier life by adapting to the changing world around me.

I challenge my ego's comfort zone every day.

I am transforming myself into the person I dream of becoming.

Each and every day I stretch my comfort zone a bit further.

My resume is professional and attracts incredible career prospects.

I now have a fantastic full-time job in a field I love.

I am actively seeking the perfect career for my talents and skills.

An amazing new job opportunity finds me today.

Whenever I visualize tranquility, my body automatically relaxes.

I remain calm and centered when drama surrounds me.

I protect my body from stress by thinking calm, peaceful thoughts.

I maintain a calm, peaceful centre at all times.

I have my own private sanctuary where I can unwind and relax.

I give my stress wings and let it fly away.

I easily connect with my inner peace whenever I desire.

I am taking a calmer, more relaxed approach to life.

I am at peace with the world around me.

Every fiber of my being is calm and relaxed.

All negativity is evaporating from my body and my mind.

I tune into the needs of those around me and create viable solutions.

I succeed by helping my clients succeed.

I have a successful business that improves everyone's lives, including mine.

I am always creating new markets for the products I provide.

I always give more in value than I receive in cash.

The more I refine my core beliefs, the more positive my life becomes.

I am redefining my life by redefining my beliefs.

I am now recreating myself, one positive belief at a time.

I am consciously aware of my beliefs, and I only maintain those which empower me.

I accept that whatever I believe about myself is what I become.

Every day I replace past limiting beliefs with new empowering ones.

The more I practice smiling, the more attractive I look and the happier I feel.

I look and feel forever young, ageless, and vibrant.

Every morning when I look in the mirror, I see a younger, more attractive me.

I make sure that I get quality ME time every day.

Being beautiful is easy - I just think beautiful thoughts and it shows.

I balance my many roles in life with perfect poise.

Every day I achieve greater balance between my thoughts and my actions.

My life is filled with endless magical moments.

My heightened awareness helps me discover more to be grateful for.

I focus my conscious thinking into each passing moment of my life.

I expand my mindfulness at every opportunity.

All my senses are finely tuned into this moment.

My positive attitude is impregnable - all negative energy simply bounces off me.

Life is a great adventure and I am enjoying every minute.

I see potential in every person, and opportunities in every situation.

I take full responsibility for how I react to the circumstances in my life.

I live my life with abundant passion.

I crackle with energy and magnetism.

Each new day brings more joy into my life!

The more often I do my affirmations, the more profoundly they improve my life.

I love using affirmations to create and maintain my perfect world.

I know affirmations work because I receive the benefits of practicing them every day.

I empower myself daily with positive words and phrases.

I constantly receive new power and purpose as I continue to affirm my life.

Doing daily affirmations is the most positive habit I have.

I love the feeling of crossing another job off my to-do list.

I know that the sooner I start, the sooner I can enjoy the results.

I accept that I don't need to know everything in order to make a start.

All of my actions support my goals.

I accept other people's realities as being as valid as my own.

I release all notions of controlling those things which are beyond my control.

I accept total responsibility for my current reality, and work daily to improve it.

I accept others without judgment or criticism.

Day by day I am learning to trust the flow of life.

I always think and speak in terms of unlimited abundance.

Every positive thought I have returns greater abundance in my life.

Abundance and prosperity are my birthright and I accept both with open arms.

Comments (4)Comments via RSS

 ˚gentle, deliberate action oriented focus
2011 posts
2013-02-11

It is an honor to have you as a contributing member of this site. Welcome! And thank you for adding me as a friend. I have added you as well.

Che Garman
3 posts
2013-02-11

Thank you so much! I feel a bit guilty as I actually joined bmindful at the same time I started work on the Affirm Your Life website - in 2008 (a long time ago). I just got so busy with the developing the site and afterwards with so many social media networks that I was more than overwhelmed with the work. But I am really happy to now be able to be active on bmindful, and offer my favorite affirmations to this community. I also hope to get involved in the forums in the near future :)

 ˚gentle, deliberate action oriented focus
2011 posts
2013-02-11

We have all prospered from your material. Much of the material I chose for a thread entitled An Affirmation Thread was filled with links from your site. You have been contributing to bmindful for longer than you realize(:

Che Garman
3 posts
2013-02-11

Thanks so much for sharing Affirm Your Life content here on bmindful. I am planning to post the 9 Rules and 8 Levels (edited to 10 Levels now)in the near future… once I learn the Markdown Syntax material so I can post with images :)

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