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Last Seen:on 07/04/2011

mindful Since:April 2011

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Dana's 32 Affirmations

Today, I will concentrate on taking one step forward, however small

I am worthy of love.

I am the perfect weight for me

I will devote 30 minutes a day to exercising my wonderful, strong body

I have a beautiful body with perfect curves

I will meet my weight loss goals.

I am losing weight, and it feels wonderful.

I can clearly see myself easily achieving and maintaining my goal weight

Every day I get closer to my ideal weight

My possibilities are endless.

Beyond positive thinking is positive believing.

I take deeper, longer, more relaxed breaths

I am grateful for each experience in my life

I am responsible for my own attitude.

I will make effective use of my time today

I take care of myself by eating and sleeping properly

I am persistent in reaching my goals

I focus my power. I change my life.

I am a success in all that I do.

I will create a home full of joy and peace.

I am beautiful inside and out

I am surrounded with loving, caring people in my life.

I possess an abundance of creativity and energy

I am worthy of great love

I love myself and I am in charge of my own happiness

I am free to be myself.

I love myself for who I am.

I have abundant energy, vitality and well-being.

I will remain confident and unaffected by negative attitudes around me

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