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affirmations's 72 Affirmations

i am naturally a size 4/6 with a natural weight of 120-125

LOVE HEALS EVERYTHING

Loving myself heals my life. I nourish my mind, body and soul!

DANCE! It's GOOD for the SOUL

Laughter IS the BEST Medicine

I am so greatful that my body is creating perfect and harmony

My body is an image created by the infinite intelligence of the spiritual Mind.

I now smell freash and clean

I am so happy and excited I am heading towards my goal for a lean, sculpted toned body.

My body is now free of gas.

The mind creates an image of my body that is always vital, healthy, beautiful and strong.

I am strong and muscular

My skin is beautiful, clear and smooth.

Everything I eat turns to health, beauty and love.

I am losing weight for me because I love me

My body is perfectly flexible and moveseasily and effortlesly

My body burns off fat

I feed my body with healthy and nutrious food

I relax into my healthiest, happiest weight.

I listen to my body when it is trying to communicate to me and heed its wishes

My body is filled with energy at all times in all ways

I always feel perfectly at home in my own body and mind.

I am now fit, slim, trim and well toned

My metabolism melts fat away.

I have a sexy body that is easily maintained.

I eat only that which my body requires

I exercise reasonably and regularly.

I eat fruit and vegetables every day, I love them

My body is healthy and vibrant

I like eating healthy, it makes me feel better

I am proud of my beautiful body

I am a fit person.

I am comfortable in my body and move with ease.

I have beautiful skin

My body is healthy and functioning in a very good way.

I like to work out

I have vibrant health thoughout my mind, body and soul..

My body is healthier and stronger everyday

My body is healthy and all of my body organs work perfectly

I eat only to fuel my body when needed

I appreciate and love my body

I am maintaining my ideal body weight easily and effortlessly now.

I am beautiful in mind, body and spirit.

I have confidence in my knowledge and abilities

I am strong, confident, and kind

My faith lifts me above my fears

I am capable and worthy.

I am all that I allow myself to be

I command confidence, loyalty, admiration

I am calm and confident

Today I feel great, I can cope with anything!

I talk with ease and comfort

I believe in myself

I make conscious, appropriate, and wise decisions

I am socially skilled

people find me interesting

I forgive myself

I am worthy of great love and I deserve to be loved fully and completely.

I am ALREADY healed, happy, loving, wealthy, successful, confident, physically and emotionally well

I am worthy of great love

I can accomplish anything I set my mind on

I love myself for who I am.

Today, I will concentrate on taking one step forward, however small

I possess an endless supply of creativity, energy and tolerance for any project that I assume.

My inner vision is always clear and focused.

I am worthy of love.

I will remain confident and unaffected by negative attitudes around me

My possibilities are endless.

I am fit, healthy and attractive.

I am focusing on enjoying myself and fulfilling my life goals!

I am focusing on creating massive amounts of positive energy!

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