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marymac007's Profile

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Location:Florida

Last Seen:on 19/02/2010

mindful Since:August 2009

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I am semi-retired and love to exercise, especially in large parks or trails.

marymac007 has 1 bmindful Friend

marymac007 is a proactive, positive person just like yourself!

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marymac007's 22 Affirmations

It is so esay for me to lose body fat that the extra fat just falls off my body.

I am losing weight effortlessly every day!

I am losing weight, and it feels wonderful.

I will meet my weight loss goals.

Every day I get closer to my ideal weight

My inner vision is always clear and focused.

I eat only when I am hungry

I am always able to maintain my ideal weight.

I will lose weight each day.

All excess fat and weight drops from my body.

Losing body fat is easy and effortless for me.

I can distinguish between physical hunger and emotional hunger, and eat only in response to physical hunger.

I can clearly see myself easily achieving and maintaining my goal weight

I eat only to fuel my body when needed

I am maintaining my ideal body weight easily and effortlessly now.

I will remain confident and unaffected by negative attitudes around me

I am fit, healthy and attractive.

I radiate love and happiness.

My possibilities are endless.

Wealth is pouring into my life.

I AM doing whatever it takes to feel good. I AM emiting the emotions of JOY and HAPPINESS for they are powerful MONEY MAGNETS

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˚gentle, deliberate action oriented focus
2011 posts
2009-08-19

Welcome to bmindful. I’ve added you as a friend(:

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