Jeff had the idea of powertools - He created thread that saved his favorites
Share here or even better for joy & you - create your own
It helps you & someone somewhere @ sometime
https://m.youtube.com/watch?v=fyGmSFUPo8o&ra=m#bottom-sheet
Headache & stress
relief &https://m.youtube.com/watch?v=fyGmSFUPo8o&ra=m#bottom-sheet
affirmations from Subjectoflife.com
1. I choose to do what moves
me towards what I want.
2.I am not afraid of failure.
3. I believe in myself.
4.I am willing to work hard.
5. I enjoy doing things that are
uncomfortable.
6.1 am resilient.
7.1 am grateful that I can do
the hard things.
8.1 am capable of achieving great things.
9. Doing hard things is worth it.
10.I deserve to achieve my
goals.
my tweaks :
I choose to do what moves
me towards what I want.
2.I am loving the fear bc it reminds me how powerful I AM
3. I have always believed in myself and I am exceeding that belief right now /
4.I am willing to work extremely hard.
5. I enjoy doing things that are
uncomfortable
6.1 am resilient.
7.1 am grateful that I can do
the hard things.
8.1 am capable of achieving great things.
9. Doing hard things is beyond worth it.
10.I deserve to achieve my
goals and today I gift myself with that achievement
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Affirmations
Thread 1- Confused? It’s okay - be gentle -
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Focus Questions Of My Day:
How can ‘it get any better than this? (anything)
What are the possibilities?
What would ‘it’ take to show up? {not an exercise to force yourself to answer-just consistent questions} This will truly work out to be a great year.
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Best Mind Info Ever - Videos
https://bmindful.com/forum/thread/19010/may-2026-best-mind-info-ever-videos
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
1. I’m here for myself.
2. I am doing my best right now.
3. Small steps add up.
4. I deserve rest and kindness.
5. I can handle one thing at a time.
6. Mistakes help me learn.
7. I am allowed to pause.
8. My feelings are valid.
9. I forgive myself today.
10. I am enough as I am.
11. I choose gentleness with myself.
12. Progress, not perfection.
13. I trust my inner wisdom.
14. I give myself permission to let go.
15. I am resilient and adaptable.
16. I honor my needs.
17. I deserve care and support.
18. I acknowledge my efforts.
19. I can return to calm with my breath.
20. I am patient with my progress.
21. I celebrate small wins.
22. I am learning more to be even kinder to myself.
23. I accept what I cannot control.
24. I am worthy of good things.
25. Each moment is a fresh start.
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Safe Room
A Great — simple, gentle guide on using “playdates” and tiny room‑visits to build back motion and joy.
What this basically does
- Playdates make tasks feel social, safe, and fun.
- Tiny room visits shrink big spaces into one small, doable action.
- Together they lower worry, increase wins, and slowly rebuild energy.
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
