This affirmation is a defining element of affirmations! I was thinking of how life is always changing . To have an affirmation practice, one can attempt to stop the flow or rate of change by not acknowledging change is part of life. Others , it seems have given up … and only see change as what is happening to them … and ways to hurt or destroy. How wonderful it would be to find some element of gratitude for just about everything and see how to bring our positive gratitude to a wonderful fruition?

Today I am grateful for Bmindful - however it presents . Though, more importantly … how I allow it to be presented . Every affirmation on Bmindful is in some way a gift … a prompt … I choose to be prompted in the best of ways . How about you ?