BKW just added an awesome thread regarding food as medicine
This is an big area of interest of mine, and thought I’d take part in an area of that -> the glycemic index.
This thread is geared to articles, charts, thoughts and feelings on the glycemic index.
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Cool list!
Foods with low glycemic index and the benefits of using low glycemic foods
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PHYSICIANS COMMITTEE FOR RESPONSIBLE MEDICINE PCRM is a wondeful site for eating healthy, low glycemic. I was able to reverse diabetes type 2 last yeare. madre
In response to leslie’s post:
Leslie, what a phenomenal site! Thank you, and welcome to Bmindful!
Congratulations on the diabetes recovery!! Wow!
Beyond diet, exercise is a biggy for assisting sugar issues It turned mine around(:
I am going to bookmark the site for now….Lots of great preventative health info there, that I have not seen posted before; and I do a lot of food-research. I’ll be posting some of it soon..
Not only did I find good glycemic info, also found greatinfo on carcinogens (food-grilling… foods I never suspected as problem foods like salmon Though I guess, grilling in general is not supposed to be healthy…
Great site though…
Again, thanks!
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Peaceful:
Emotions,
Sensations ,
& Feelings
Thanks. This nutritional information is awesome.
Wonderful.
