BKW just added an awesome thread regarding food as medicine
This is an big area of interest of mine, and thought I’d take part in an area of that -> the glycemic index.
This thread is geared to articles, charts, thoughts and feelings on the glycemic index.
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Cool list!
Foods with low glycemic index and the benefits of using low glycemic foods
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
PHYSICIANS COMMITTEE FOR RESPONSIBLE MEDICINE PCRM is a wondeful site for eating healthy, low glycemic. I was able to reverse diabetes type 2 last yeare. madre
In response to leslie’s post:
Leslie, what a phenomenal site! Thank you, and welcome to Bmindful!
Congratulations on the diabetes recovery!! Wow!
Beyond diet, exercise is a biggy for assisting sugar issues It turned mine around(:
I am going to bookmark the site for now….Lots of great preventative health info there, that I have not seen posted before; and I do a lot of food-research. I’ll be posting some of it soon..
Not only did I find good glycemic info, also found greatinfo on carcinogens (food-grilling… foods I never suspected as problem foods like salmon Though I guess, grilling in general is not supposed to be healthy…
Great site though…
Again, thanks!
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Thanks. This nutritional information is awesome.
Wonderful.
