List your favorite weight loss foods.
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Organic Strawberries
I AM
Peaceful:
Emotions,
Sensations ,
& Feelings
I once read that eating fresh celery actualy burns calories. Celery has less calories than the energy you require to chew it.
…what a wonderful world….
-Frozen fruit makes lovely ‘sweets’ to snack on (e.g berries, grapes, mango chunks)
Frozen fruit juice/homemade smoothies make great ice lollies. Freeze in ice cube trays for smaller treats.
Soup – all kinds of veg, organic swiss bouillon powder and water. No fat, very filling and next to no calories.
Water – KEY component in any weight loss regime.
Wholegrains: wholegrain varieties are more filling, therefore you eat less. There are higher in b vitamins (particularly breads) and contain fibre which is important for obvious reasons when trying to lose weight !!!
A full and thankful heart..
I’m glad you brought this up. I LOVE me some strawberries. I was talking to my brother the other day about planting some berry bushes or something. Even if I wind up in NZ, my neice and the rest of my family could enjoy them. I don’t know anything about what to plant though. Is it hard to grow blueberries. What are some easy to grow fruits and veggies?
All we have to decide is what to do with the time that is given us.
— Gandalf, J.R.R. Tolkien
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