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★affirmations

Does affirmations really stop negative thinking?

My Blessings,

Mary Rettig

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I find it takes a lot of energy to overcome a negative thought. but then, when I consider my negaaative thinking has has a life time to sink in, it is going to take more than a couple years to overcome. I have changes a lot of my thinking… but it takes hard work and practice… wehn I am negligent those negative thoughts creep right back in….

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