I remember reading someone's view of raising their vibration as though it was a grocery list for abundance

For example:

enough to say:" I'll be nice to you and I get to raise my vibration"

Another example:

I worked at a place that put kindness as part of regulations  or you go home.

In my view to raise ones Vibrational Energy -it is such an inside job, you simply cannot ... or better stated less desirable to attempt to fake it.

When you go to your heart place-what do you feel?

Get real- with yourself.

Do you feel hurt, slighted in some way?

Then it is hurt &/or slighted you feel.

Elevate your feelings with your soul's authenticity.

Authenticity in my view is not - I'm mad ...or less content...let me act out all over you. It's taking responsibility for your feelings... and remembering that is not who you are, it is an experience 'you've fallen into (:

We are not responsible for others inabilities ... or for that matter their abilities.What lesson is your spirit receiving? What are you not giving yourself?It is our own inner self we are responsible for.From this beautiful place we can the demonstrate the love we are and desire to grow -exponentially for ourselves

and the love we love to be with and for our fellow-person.

love, selfcare