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Last Seen:on 22/03/2009

mindful Since:March 2009

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kate is a proactive, positive person just like yourself!

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kate's 16 Affirmations

I am thankful for my blessings. I focus on the good things in my life thereby giving them power to grow and multiply.

I see all of the beauty and grace which is around me with loving gratitude.

I gratefully accept all the health, wealth and happiness that the universe pours into me every day.

I will devote 30 minutes a day to exercising my wonderful, strong body

I eat only healthy foods.

Quitting smoking is easy, it's really not as hard as I thought! It was continuing to smoke that was hard on me.

I choose to see smoking for what it really is: weak, stress and anxiety driven, stupid, deadly, AND self-destructive - and I know that just has no more place in my life, at all.

I create it. I see it often. I ordain it. I manifest it and I myself do achieve it!

I think I'll have a glass of water

I am a loving and loyal partner

I accept only first class behavior and treatment from myself and others.

I am a good friend; I deserve good friends

Today I feel great, I can cope with anything!

I make conscious, appropriate, and wise decisions

I will remain confident and unaffected by negative attitudes around me

Anytime, anywhere I will always tell my children that I love them.

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