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Last Seen:on 08/08/2011

mindful Since:February 2011

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JoycePhillip is a proactive, positive person just like yourself!

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JoycePhillip's 84 Affirmations

My personal appearance is important to me.

My mind is calm.

I am comfortable telling others about my accomplishments.

My internal dialogue is positive.

I am observant, noticing even the most subtle details

I have a strong, disciplined, creative mind

I possess drive, spirit, stamina and endurance.

I choose to exercise regularly.

I choose to do the things that I know will improve my life.

I am the master of my life

I believe in my self as do others

I am friendly and outgoing

I see good in everyone I meet

I have a positive attitude

I am always treated well.

I am exuding self-confidence.

I stand on my own two feet.

I accept and use my own power.

I respect myself.

I communicate clearly and honestly. People can trust what i say

I eat healthy and in moderation.

I feel beautiful today!

Every cell in my body celebrates health and vitality and beauty and joy every moment

I have a flat stomach

I am aware of my inner beauty.

My true, blessed beauty comes from within.

I am graceful and uniquely beautiful

I am sexy womanly and attractive

I am sexy, i am gorgeous, i am full of health, strength, courage and vitality each and every day

I am charming and beautiful.

I have a fit, attractive body.

I am beautiful, warmhearted and intelligent.

I smile through my beautiful eyes.

I am proud of my beautiful body

I have beautiful skin

I am beautiful in mind, body and spirit.

My skin is clear and radiant

I am beautiful inside and out

My metabolism is high and I my body burns fat easily

I move my body every day

My metabolism speeds up by the minute during my fitness routine.

I enjoy physical activities.

I love walking out in nature and breathing in the fresh air!

I love to exercise

I meditate and exercise daily

I love to exercise and feed my body healthy food

I approve of myself.

With every heart beat I get more and more self esteem

I look forward to, and thoroughly enjoy exercising.

I let go of all my anger and frustration

Today I release all inner resistance and doubt

I always come through for myself

I have high self esteem and confidence.

my self esteem is not based on the negative thoughts or opinions or the approval of others

I believe in myself, and so do others

I am happy to be me

I approve of myself

I have a narrow 23 1/2 inch waist and slender 34 inch hips

I have slender toned thighs

I have a tight firm shapely butt

I am a strong, fit, healthy, happy & sexy size 12.

I no longer overeat.

I am fit, healthy and attractive

Body fat falls off of me so fast that everyone around me is noticing.

I can distinguish between physical hunger and emotional hunger, and eat only in response to physical hunger.

My energy and vitality have increased 100 percent.

My body is getting slimmer with every new hour.

My body is firm, healthy, and metabolically fast.

My metabolism is automatically adjusted to support my weight loss goal.

I eat only when I am hungry

Body fat and Calories are melting off me like ice in the hot summer sun.

I love to drink water.

All excess fat and weight drops from my body.

I am fit and healthy

Every day I get closer to my ideal weight

I eat only to fuel my body when needed

I eat healthy and nutritious foods

I will lose weight each day.

I will remain confident and unaffected by negative attitudes around me

I am fit, healthy and attractive.

Wealth is pouring into my life.

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