BE YOU
I am refreshingly rejuvenated by every thought I think and every feeling I allow
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Hey that ok button is really cool.
kind of like a placebo effect or something.
reminds me of a quote from Bobby D
“Your good doc,I dont know what you did but I feel like a load has been
lifted”
In the comedy (analyze this)
btw an excellent comedy,one of the best.
Once you get to know Twain, you’ll never be the same.
thanks! (: liking your humor (smiling over here)/
In response to serenity lake's's post:
here's another you may like(:
BE YOU
I am refreshingly rejuvenated by every thought I think and every feeling I allow
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Dr Sobel:Oh I’m sorry,not panic attacks, dizzy, chest pain,shortness of breath problems.
Once you get to know Twain, you’ll never be the same.
"I'll be sure to remember that doc
case I'm ever on jeopardy"
Paul Viti
Once you get to know Twain, you’ll never be the same.
BE YOU
I am refreshingly rejuvenated by every thought I think and every feeling I allow
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I want or would appreciate 25,000 dollars in my bank account
preferably yesterday or asap.
Anyway I'm wishing ya a wang chung kind of night:)
Once you get to know Twain, you’ll never be the same.
In response to Marcus Twain's post:
lol 🤪
BE YOU
I am refreshingly rejuvenated by every thought I think and every feeling I allow
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
To calm the Amygdala
1. I am peace in this moment.
2. This feeling is just a feeling ; it will peak, and it will pass.
3. I am not my concern ; I am the person observing it.
4. I have survived 100% of my hardest days.
5. It is okay to be tired; my body is just asking for rest.
6. I release the need to solve everything right now.
7. I am allowed to take up space and have needs.
8. I am safe in my sanctuary Zone.
9. My value is not tied to my productivity.
The Bridge
10. I don't have to do it all; I just have to do the next tiny thing.
11. "Good enough" is a victory.
12. I am allowed to move slowly.
13. One item, one step, one breath.
14. I can handle the discomfort of starting for just sixty seconds.
15. I am an expert at micro-steps.
16. I trust my Architect self to lead the way.
17. I am capable of doing one small thing.
For the life I am building
18. I am the capable architect of my own future.
19. I am worthy of a home that feels like a sanctuary.
20. I am my best resource on how to be my own best advocate.
21. I am reclaiming my space and my peace, one inch at a time.
22. I possess a strength that has been tested and proven.
23. I am worthy of tenderness, patience, and grace.
24. I am building a life of ease and intentionality.
25. I am moving forward, even when the steps are small.
BE YOU
I am refreshingly rejuvenated by every thought I think and every feeling I allow
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
BE YOU
I am refreshingly rejuvenated by every thought I think and every feeling I allow
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
