★February-WARM-HEARTED[monthly intentions]

October/November/December

★July2016 Affirmations/Intentions …we often think of so many things we desire…want more of …want less of …don’t want at all… and there seems to be a rush with a message to our spirit to comply…which can cause tension and overwhelm. There is no need to jumble our peace with overwhelm…it’s about harmonizing our messages with a flow…

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  July – Balance
  Keep balance at the forefront of your mental and emotional engagements.

Take stock to decide if worry and hurry are driving your choices rather than the heart’s intuitive discernment.

“Commit a week to being Who You Are without who you are not running the show.” – Doc Childre

Ask your heart’s intuition for the highest choices in decisions.

Write down things you’d like to improve. Read it. Review it. Step into it!

Remain centered in the heart and balanced through collective global drama and changes.

Find a place of acceptance and balance in all things.

Please feel free to add affirmations which create a foundation for the peace you love…as you continue to move in direction(s) you love(:

• • great examples of calendar intentions coming soon(:
    
    from Heartmath calendar:
    January – Hope
    February – Warmhearted
    March – Inner Ease
    April – Adventure
    May – Dignity
    June – Friendship
    July – Balance
    August – Quiet Joy
    September – Peaceful
    October – Vibrant
    November – Gratitude
    December – Connected
    
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  see intentions for All Months-January-December
  
  

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  _{heart-based-living-pdf
  excerpt from above pdf – To increase personal spirit integration,practice listening to the intuitive feelings in your heart so you can discern and gain insight into the small challenges that life presents. If your practice and commitment remain genuine, not ambition-driven, then significant challenges, requiring more complex discernment, will become easier to address.
  Ambition tends to jam the subtle frequencies and feelings from your heart’s intuition. Emotionally charged issues or mental gridlocks require more practice to discern, disarm, and resolve. This starts with a calm and sober evaluation from heart alignment. Take five minutes to practice heart alignment by breathing in the feeling of appreciation or intentional-calm through your heart or chest area then breathing out the feeling of appreciation through your solar plexus or stomach area. This stabilizes the emotional charge, while facilitating, intuitive connection and sober assessment “to read more”:“http://heartmastery.com/sites/default/files/static-video/heart-based-living.pdf ~Copyright 2007 by Doc Childre
  If you want to use this article, please do, but add the following attribution:Doc Childre is a transformational leader, author, and the founder of HeartMath.To learn more about Doc Childre’s commentary on the role of the heart in the planetary shift occurring, visit} “ www.heartbasedliving.com~”:https://www.heartmath.org/about-us/team/founder-and-executives/

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  other affirmations are self-created, altered from others I’ve enjoyed or simply collected over time(:
  
  related threads in process
  happy-balance
  
  remember-to-breathe
  
  harmony-affirmations
  
  undefended-self-loveaffirmations
  
  joy peace-and-the-faith-my-companions
  
  peace-of-spirit-affirmationsquotes-etc
  

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    I breathe out any self-consciousness I breathe in wonderful inner harmony
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***~above affirmation-source by Heartmath~***

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  I am loving and kind towards myself first. This allows me to give to others from my place of balance.
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  Honoring and making time for my inner stillness practice will deepen my heart connection with others.
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  I appreciate myself for all that I am and all that I am becoming.

Intention suggestions converted into personalized affirmations.

I Breathe dignity. This strengthens the reasons for shifting out of old patterns.
I Apply more heart-felt commitment to what I do.

My dignity overrides my mind’s procrastinations when it comes to doing what I have learned is the next right thing.

“We’re not bad people if judgments pop up, yet were not smart people if we store them.” Doc Childre

My increased dignity draws respect and new opportunities.

My dignity is standing by my heart’s choices even when my mind pouts.

I am Sitting in stillness and attracting the heart’s intuitive guidance.

I align my mind with my heart for better choices and outcomes. My breathing ease is helping with this.

God/the Universe supports me in all things.
I trust that ALL my needs will be met.
I surrender to all that is good.
I surrender to the infinite possibilities that I cannot always see.
I am secure and safe in God/the Universe

I wonderfully accept only love into the sacred space of my soul.

I find what I seek with my heart.

My heart is light. I expect joyfulness in everyone and everything.

I am joyfully listening to my inner spirit

I always give myself permission to have perfect health

I am fully appreciative of the complete freedom of being a conscious creator!

It is wonderful to let go of everything that no longer serves me and embrace my present and enjoy my prospective future

 I choose the peace that surpasses all understanding

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  ~ great examples of calendar intentions coming soon(:

Simply beautiful, glorious challenging each and everyone to choose to live life with conviction, freely, abundantly, soaring gratefully, gracefully.

thank you kindly Nancee for your eloquent and kind comments…and for simply & joyfully just stopping by(:

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Last Month -June

June – Friendship
When an issue arises with a person, maintain your heart connection for quicker resolution.

Don’t confuse love with attaching yourself to other people’s problems.

Practice being your true self in your connections with others.

Our heart makes the difference between surface communication and true connection.

Practice listening without pre-sets or judgements – Good Luck! (Meant in humor.)

To raise your vibration, practice appreciation with each opportunity.

Practice patience. As time speeds up, so do deadlines, so does impatience.

If you fade on your intentions – go to your heart and reboot your commitments.

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Month July

last month:


see intentions for All Months-January-December

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This Month
September – Peaceful
Breathe peace and calm to help neutralize anxiety and refresh cognitive functions.

Practice inner stillness. It helps bring in more peace, balance and intuitive insights.
Making peace with our situations helps solutions to emerge.

To become more authentic, practice feeling the difference between true heart connections and surface level connections with others.

Being at peace is a most effective Peace Day contribution.

When unwanted patterns come up, replace them with new heart-felt commitments.

“Happiness is what’s left after we deduct our worries.” Ouch! – Doc Childre
see intentions for All Months-January-December

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  a bit simplistic… though pretty thought provoking(:
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• love this!
  

October – Vibrant
Breathe love.
It is our most natural state of vibrancy.

Be mindful of drama and over-significance, they are among the top of the list of self-created energy drains.

Radiate compassion to all who are suffering through the planetary changes.

Take stock to decide if worry and hurry are driving your choices rather than the heart’s intuitive
discernment.

To reduce your stress level, genuinely practice tolerance, patience and flexibility for a week.

Occasionally refresh your genuine commitment to live from the heart.

“Be compassionate with others’ mistakes – you could make the next one.” – Doc Childre

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  Last Month:
  November – Gratitude
  Appreciate and act on the promptings you receive from your heart.

To raise your vibration, practice appreciation with each opportunity.

Practice kind deeds without the need for acknowledgment.

Appreciate people and things that we take for granted.

Gratitude and kindness lifts the way we perceive life.

Give extra love and appreciation to your pets to honor their continuous love and devotion.

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In response to going w/self-care flow’s post:

Beautiful!

In response to going w/self-care flow’s post:

Now that it is November I’ve been looking into my own practice of gratitude.

awesome Inspir8tion! Hope to see you again … loving your energy!

last month ->December – Connected

Let our connections be more heart-felt this month.

Practice kindness and unconditional love through the month.

Now is the time to quit searching for happiness and create it ourselves.

Radiate care, compassion and peace to all humanity.

Centering in our heart preps us for more effective outcomes in our life’s interactions.

Decide who you truly are and be that as we pioneer this new frontier.

Let’s all make a collective commitment to releasing more of the love that we truly are throughout the new year.

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  “True connection is when our heart is included.” – Doc Childre
  “Take a day to Love more and Figure less.” – Doc Childre

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January – Hope
Make a genuine commitment to live from the heart.

New Year’s resolutions are short on shelf life– New Life’s resolutions are more appropriate for the Now.

Still your mental and emotional energies. Then choices from your heart can be heard.

List and practice releasing non-effective emotional habits. Put your heart’s commitment into your intentions.

Move with Inner Ease, experience less stress and re-do.

Send compassion where hope is fading due to increased challenges.

link – “ _{see intentions for All Months-January-December}

“Intention is like a new relationship; after the novelty loses its sheen, it’s only worth the heart commitment that’s put into it.” –Doc Childre

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  related threads in process
  amazing-hope

February – Warmhearted
Heartmath

To become more authentic, practice feeling the difference between true heart connection and surface level connection with others.

When you feel anxiety, go to a soft place in your heart. Breathe in feelings of calmness for a few minutes.

Practice sharing your love and care without expectancies.

If you fade on your intentions, go to your heart and reboot your commitments.

Breathe in kindness, care and compassion to raise your vibration throughout the day.

Radiate love and care into your meetings and communications for smoother outcomes.

From your heart, you can change unwanted programs and reset your life.