˚clarity, self expression, creativity  

Posted on 06/02/2025. Last edited on 09/02/2025.

“If we find ourselves unworkable and give up on ourselves, then we’ll find others unworkable and give up on them.  What we hate in ourselves, we’ll hate in others.  To the degree that we have compassion for ourselves, we will also have compassion for others.  Having compassion starts and ends with having compassion for all those unwanted parts of ourselves, all those imperfections that we don’t even want to look at.  Compassion isn’t some kind of self-improvement project or ideal that we’re trying to live up to."

Pema Chödrön

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˚clarity, self expression, creativity  

Posted on 06/02/2025. Last edited on 08/02/2025.

I AM the creation of

peaceful experiences

because I truly

love myself

All is well.

I rejoice in all of my life’s

generosity 

I think and speak

only words of love.

I am enjoying my

Tranquility with life

I am filled with love

and enthusiasm

about life

and filled with true 

vitality

This moment is filled with real  joy.
I now choose to inhabit

the

experience

of the sweetness of today.

˚clarity, self expression, creativity  

Posted on 06/02/2025. Last edited on 07/02/2025.

1. Gentle Start: "I acknowledge my feelings and embrace the present moment. I am open to taking small steps toward what needs to be done."

2. Building Momentum: "I am capable of completing my tasks with ease. Each action I take is a step toward my goals, and I honor my need for self-care along the way."

3. Embracing Action: "I find joy in taking action. I am motivated to do what needs to be done, knowing that I am nurturing myself in the process."

4. Empowered Mindset: "I am in control of my time and energy. I choose to prioritize my tasks while also making space for rest and rejuvenation."

5. Balanced Approach: "I am committed to my responsibilities, and I also recognize the importance of self-care. I can do both with grace and ease."

6. Joyful Productivity: "I approach my tasks with enthusiasm and positivity. Each completed task brings me closer to my dreams, and I celebrate my progress with self-love."

7. Holistic Harmony: "I am a harmonious blend of action and self-care. I trust my intuition to guide me on when to work and when to rest."

8. Radiant Energy: "I radiate energy and motivation. I am excited to tackle what needs to be done, knowing that I am also nurturing my well-being."

9. Empowered Flow: "I flow effortlessly between productivity and self-care. I am grateful for my ability to balance my responsibilities with my need for rest."

10. Celebrating Success: "I celebrate every accomplishment, no matter how small. I honor my journey and prioritize my self-care as I move forward."