Post 1

 

table of contents & intro coming soon

Decision Making Binaural

I allow myself to love my choices and do whatever I need and this is better than any THAT 

 

→ I move to the rhythm of my perfect timing. Life is quite good as my inner Spirit is now letting me comprehend.
→ I pace myself to the rhythm of acceptance, Love and appreciation

→ Today I gather my things, my thoughts and my feelings and finalize whatever needs finalizing with finesse, quality and beautiful RhythmicFlow of AllNeedsMet.

→ I intend on giving myself the most relaxing enjoyable life , and pace myself to the rhythms of ideal moments.

→I Am consciously and consistently experiencing being Spirit -centered and wonderfully refreshed whenever desired.

2025 

 

Post 2

I defy the odds with courage, turning dreams into reality.
I am a warrior of faith, defying the odds with every step I take.

 

My motto is:

I am a testament to the strength of the human spirit.

I am a pioneer of possibility, forging
new paths with faith.

I am a warrior of light, illuminating the way for myself and others.

 

 

Post3

 

 

 

 

 

 

Thinking of afformations 

In the moment :

Why do I love to progress every

day in my own way

I AM the complete leveraging

reality into my ideal reality because

I AM perception.

---

thinking of affirmations 

I really do love myself

totally with gentle inspired 

Divine discipline that works every tinne

---

 

 I am well grounded

and at peace

with my entire life because peace is how I travel 

---

 

I do my best,

and my best is good enough

because I learn well,

do well

and think incredibly well.

---

 
 I prioritize my wellbeing my kind of perfectly

in all I do and I applaud my wellbeing for being up for my tasks today.

---

I love how I surprised myself

because I now

look forward

to today in the most Divine ways 

---

 
I AM the accomplishment

of  everything
of highest value in

beautiful Divine timing 

---

 
I AM that

loving self compassion

---

 
I know in this very time frame, I am in the right place, at the right time, doing the right thing

---

 
 I enjoy my focused,

grounded, and accomplished

self &

how I live life with ease.

---

 
Every task is becoming more of a piece of cake 

---

 
  I am now so resilient in the face of what many call challenges,

I just choose to label challenges as opportunities for Greater Gifts.

---

 

  I AM NOW ENJOYING SUCCESS IN GENTLE, WHOLESOME SELF-DISCIPLINE WAYS 

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    Today I allow my eternal Spirit self to shine & shine 

---

 

  I am lighthearted ,

& more AMAZING how I am enjoy life even more

---

 

I Am knowing I AM perfect direction and I absolutely know what to do along the way.

---

 
  Love, prayer and peace is my essence

---

 
  Today I embrace where I am in my experience

---

 
I am definitely embracing this moment as Good Excellent & Praiseworthy 

---

 

I Am Greater than the that that I perceive

in my way

I Am fully aware how my present , past and belief in future achievements deserve praise..

---

 
 I AM gentle Divine discipline.

And while I Am Divine & Divinely Guided - I love how
my inner child & I are still in close communication.

oh yes - my inner child rocks !

---

Self care is the most valuable thing I can do for myself under all conditions. I will have less to do in that area… the more I do in that area… because the progression of self-care is a progressive evolved state which allows ease into places it doesn’t seem like it belongs. 

Healthcare Teeth /binaural

 

 

 

 

Favorite Quotes

Instead of worrying about what you cannot control, shift your energy to what you can create.”    
 Roy T. Bennett

Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others.

Roy T. Bennett

"Distance yourself from negative people who try to lower your motivation and decrease your ambition. Create space for positive people to come into your life. Surround yourself with positive people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you."

Roy T. Bennett

Follow your heart, listen to your inner voice, stop caring about what others think.

To stop caring about what others think is often easier said than done. It becomes easy when you can listen to your inner voice to form a strong conviction and self-confidence.

Roy T. Bennet

Embrace relational uncertainty. Its 
called romance. Embrace spiritual 
uncertainty. It’s called mystery. 
Embrace occupational uncertainty 
It’s called destiny. Embrace 
emotional uncertainty. It’s called 
joy. Embrace intellectual 
uncertainty it’s called revelation.
Mark Batterson

Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.
Make peace with yourself before you move forward.

Roy T. Bennet

This quote really made me think in a very grateful way:

Binaural for motivation - reminds me of a repairman making adjustments on me lol. Though it really works  Thanks 528!

Link

Link 8 hours  

Today’s New Start 

A New Day - Starting Day With Intention - meditation

Link

Morning Energizing Affirmations to Empower And Motivate You

Link

 

Powerful Awesome Self Hypnosis &Meditation Audios

I label this self hypnosis - though in reality all hypnosis is self hypnosis. Sarah Dresser is a phenomenal clinician & I feel her work is an absolute gift.

 

 

→ → It is wonderful taking responsibility-knowing freedom is in the choice for freedom

old Happiness Mtg

I ask myself good questions and easily respond with wonderful answers. - - - Ƹ̵̡Ӝ̵̨̄Ʒ

• • • Ƹ̵̡Ӝ̵̨̄Ʒ Inspiration from my soul fills my life in ways which create perfectly.
       
    •  

Quotes &

Affirmations

Sleep Meditation

Link

to Help You Achieve Your Goals and Dreams - Don't Give Up!

 

 

Post4

 

 

Post5

 

I AM empowerment, self-care, and connection, providing a strong foundation for tranquility and fostering an ideal upbeat mindset.

PLAYFUL PERSISTENCE WINS

1. My desire for order is valid and understandable.
2. I can create calm in small, meaningful ways.
3. It’s okay to care for my space for my own comfort.
4. One small action is enough right now.
5. I don’t need anyone’s permission to make things feel steady.
6. Tending my home is a loving act toward myself.
7. I’m allowed to want things to feel predictable.
8. Progress can be gentle and gradual.
9. I give myself credit for the care I do manage.
10. I can choose rest over doing when I need it.
11. Order brings me ease, not judgement.
12. I am capable of small, helpful changes.
13. My home reflects my compassion for myself.
14. I can set boundaries around tasks and time.
15. It’s safe to do less and feel enough.
16. I honor the effort I put in, however small.
17. I am steady even when things change.
18. I can do tasks tomorrow without shame.
19. Creating order is a way to soothe
20. I release the need for perfection in my space.
21. I am learning new rhythms that support me.
22. Taking care of my home is taking care of myself.
23. I trust myself to act kindly and reasonably.
24. I accept help when it feels right and decline when it doesn’t.
25. Right now, I choose gentleness for myself.

 

Hello Hubby it’s me

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When mind and heart move together, clarity meets courage: reason guides your choices while compassion fuels them, so decisions are both wise and kind. Balancing thought with feeling helps you see problems fully, weigh consequences, and act in ways that honor your values and the people around you. That union makes actions more grounded and more generous, turning good intentions into effective, meaningful change.

 

 

Reflection question 2 response in process 

2 How do you work into your life doing the things that need your attention when you feel you are at your limit?   How do you create ways that inspire you to care about doing what it takes when stressed?     “I understand what is needed. I know what I need to do.” “My focus is clear. My attention flows to one thing at a time.” “I focus on this task only. This task is easy.”

Affirmations For

Reminding Self Of who they are mind & heart

You’re the one that did it. & You created the plan & You’ve read the books. & You’re the one that figured it out. All feels so  right as never before! I celebrate the finished product and my progress along the way!  I see myself         feeling         doing         being

Joy, Peace, Gratitude & Kindness

I am connected, even in quiet moments.
I will meet tomorrow one small step at a time.