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NOVEMBER 2024 - .SELFCARE'S end of year powertools

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“Let the good in me connect

with the good in others,

until all the world

is transformed through the compelling

power of love”

~ Nachman of Breslov

To all of my Bmindful friends- if the words suit your spirit:

 

 

See the source image

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Freedom is the world of joy." ~ Nachman of Breslov

"Common sense is strengthened by joy." ~ Nachman of Breslov

"A man's drive for profit should be prompted by the desire to give charity." ~ Nachman of Breslov

"I conquered my hostility by putting it away until the day I might need it." “While praying, listen to the words very carefully. When your heart is attentive, your entire being enters your prayer without your having to force it." ~ Nachman of Breslov

ve." ~ Nachman of Breslov

"If you are not a better person tomorrow than you are today, what need have you for a tomorrow?" ~ Nachman of Breslov

"All new beginnings require that you unlock a new door." ~ Nachman of Breslov

"Always wear a smile. The gift of life will then be yours to give." ~ Nachman of Breslov

"Always remember, joy is not incidental to spiritual quest. It is vital." ~ Nachman of Breslov

"Even if you can't sing well, sing. Sing to yourself. Sing in the privacy of your home. But sing." ~ Nachman of Breslov

"When a man is able to take abuse with a smile, he is worthy to become a leader." ~ Nachman of Breslov

"The man who acts humble in order to win praise is guilty of the lowest form of pride." ~ Nachman of Breslov

 

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Today I approach life with the wisdom of all I really know

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Thread

Things

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It is a given that raising my vibration daily results in my inspired action.

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source

 

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"Want freedom?

Get organized.

Want to get organized?

Get creative." ~ David Allen



I Am an Incredible refreshed new way

with all the love and refreshing abilities of I AM.

I feel what is powerfully good for me are at my disposal right now

My wide open desirable choices on my journey are now & those in my future are patiently waiting  for me

I know what I want and what I need and I am allowing this life of ease on my incredible newest journey.

I have blinders on for unwanted detours & only allowing incredible journey

I thank you God, as my awesome Perfect Provider/

connection to the Best of only the Best.
I claim that best

as I observe /participate

in that best

which is healthy,

whole

& perfectly loving qualities .

And it is all so. Amen.

Todays Energy 

 

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Everyone Needs A Happy PlaceImage result for relaxing evening gif 95d250e22979f2ecc9ee6733dda3bea1--floral-watercolour-watercolour-quotes.jpgtumblr_ojmduyy7011r4oye7o1_500.gif

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Everyone Needs a Place to be peacefulRelated imagetumblr_ojmduyy7011r4oye7o1_500.gif

 

 

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Thread in ongoing process / like me(:

Intro

post 1.

Mad cookie Man /aka  Smart Routines With Enthusiasm - who allows his first name to be used lol - Jeff - coined the thread topic Powertools . This is a thread type-place to gather what works for us as individuals. He suggested we all create this. 
I seem to have several floating around . None have been updated .. This is fresh and new specifically for 2024 End of Year .

I will include self soothing ways be do have meaningful moments - creating a string of awesome for my life.

I will include links from our site , the internet . I will include passages , quotes & affirmations.

I will embrace the very love I Am to flow with ease… zero resistance to being present for myself . 
To be present for myself - allows a greater understanding and purpose/ presence/ energy for others. This of course requires an ongoing balance … I have learned this lesson deeply after being married most of my life to my soulmate . Just a delicate balance of caring for oneself & one another .

if he were here right now - this is something I would expound upon bc all I have

learned about the fragility of life  I dedicate this thread to us both & anyone that can benefit from it.

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Affirmative prayer 

& other affirmations & intentions 

I AM a very peaceful energy

 

Dearest Creator

Majestic Loving  God  who has created everything .

Thank you for

my very essence.

Thank You for

allowing people, places and things

that are aligned with the lighthearted

nature of my soul. Thank You for giving me peace .

Thank You for Guiding Your Spark within me.

And it is so Amen

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If I absolutely do nothing else  in a day

, I will always at least :

  1. Pray
  2. Be still & listen to my heart 
  3. I will be authentically be myself- bc no one anywhere can be me more than me
  4. I will allow myself to know what is truly pressing & urgent 
  5. I will allow myself to see the big picture & edit accordingly 
  6. I will review appointments & be well prepared 
  7. I will declutter - using trash , shred area, files and the misc will file -for now  important, will file important for reference - archiving 
  8. At the end of the day :I will review my day and see how I can be more efficient , be more playful & be more self compassionate 
  9. I will do my basics with self-care 
  10. I will do my basics with home care 
  11. I will prioritize everything - so I will only have to look at the next right thing 

 

Even when things are happening slow & not visible to the eye - Remember - beauty is always in the midst 

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T

 

Love Pretty things 

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Was I successful?

How do I know  I've Been Successful?

GRATITUDE & APPRECIATION ARE ALWAYS PART OF LOSS, LOVE, LIFE 

productivity

YES I AM AMAZING still

I AM

completing what my sacred team

was not able ,

what we  did so well as individuals

and the things that we both considered more than we wanted to tackle.

AND SO IT IS AMEN

Thank you!

vitality

Yes I AM STILL AMAZING!

I get so much done everyday.
I am VERY PRODUCTIVE,

focused and I love that

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I choose to focus on what I can actively create

 

 

 

 

 

 

.

 

 

 

 

 

My hubby used to quietly interrupt me .. & ask

are you doing your affirmations? 

I would stop my flow - & engage with - & whisper , Yes.

He would say , OK - as if to apologize for interrupting .

What a welcome interruption that would be today .

That's an example of the balancing act of self care & making time for who & what matters .

to be continued…

 

 

 

 

 

 

 

BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

 

 

intro page 2

 

 

See the source imageSee the source image

 

BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

 

Post 4


Personal Meaningful Quotes / Gentle Motivational

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Affirmation loading 

 

BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

Post 6 

 

BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

Post 9

People

 

“When you say 'Yes' to others make sure you are not saying 'No' to yourself." —Paulo Cohelo

BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

 

10.

 

PLACES

BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

Some days it’s hard to believe I have agreed to letting go … I needed to define what letting go meant 

The reality is that you will grieve forever. You will not 'get over' the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor
would you want to.

Elisabeth Kubler-Ross

BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

More than most people I know - even in the health field I value what I ingest .

I maintain my balance between my personal sacred growing truths and those which belong to others

 

 

 

 


My goal is to have what I need &

when in the area of good food / delicious & nutritious 

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BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

ACTION 

In a world of no instructions, asking :What's Your One Thing" becomes the simple formula for finding exceptional answers ~The one thing.



 




What is the ONE thing

I can do such that

by doing it everything else will be easier

or unnecessary? -Gary Keller

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  • Until my ONE thing is done, everything else is a distraction. -Gary Keller



    When you give your ONE Thing your most emphatic “Yes!” and vigorously say “No!” to the rest, extraordinary results become possible. -Gary Keller


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BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

    I deeply and completely love and accept myself

    Today I will do something my future self will be proud of

    My needs are generously met  →   EVERYTHING JUST FALLS IN LINE PERFECT FOR ME, SOMEHOW, SOMEWAY→   MY QUALITY OF LIFE INCREASES NOW

 

  •  

    - - - I balance my life to create alignment between my needs, abilities, desires, and purpose   →   My selfcare-ACTION/ENERGY defines a magnificence I deeply value.

      →   I now act with consistence and commitment because I am guided by those values I cherish most.  →   My life continues to be created around my highest values

    I love how -My Creator ,My  Health, Unconditional Love & my choice to create  My Environment to make my life so sweet.

 

 

 

 

 

BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

 


My next 3 things 

1) 

2) 

3) 

 

Affirmation:

I receive what is best for me

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BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

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BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

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———————————————————————————————————


 

 

 

 

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BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

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BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

 

 

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NOVEMBER 3

I intend to be prepped for all the upcoming things I have planned for next week

 

 

I relax & enjoy more 

 

I let go and allow Guidance . Thank you 

 

BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

Hello everyone - great day to be grateful for our journey in life

 

I posted these 10 yrs ago on this site,

I Let Go [ video #1- 4 min 42 sec]

[♥♫♥✿♥ Youtube you gotta love it(: MORE VIDEOS♥♫♥✿♥
video#2~ If I had Only One Minute Left to Live..

video#3I Feel Great
video#4 Today
video#5 I Feel It
video#6 I Love Life
video#7 I Go Within
video#8 I Am Grateful
video#9 HealThy Self
video#10 Create Your Own Reality

8392db1404783a8aaa7ca46eb2fb05df--journey-quotes-lifestyle-quotes.jpg☼Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening,ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging,only adds to the joy and glory of the climb. ...Sir Winston Churchill~

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I 'd like to add to this quote- once you withdraw from LABELING SOMETHING AS THE PROBLEM- PROBLEM DISAPPEARS .

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"

 

as long as people, places or things do not define

your blessings , there are nothing but blessings for you to discover

Matt Kahn

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you know its true- no matter what is happening right now... its love that you love.

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BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

Action Thought Energy for the day:

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BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

See the source image

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BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

 

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BE YOU

thought for the day:
“Always remember, joy is not incidental to spiritual quest. It is vital.”
~ Nachman of Breslov

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