Happy Tips For the Day
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"The loving personality
seeks not to control,
but to nurture,
not to dominate,
but to empower."
~ Gary Zukav
BE YOU
"The journey to wholeness requires that you look honestly, openly, and with courage into yourself, into the dynamics that lie behind what you feel, what you perceive, what you value, and how you act. It is a journey through your defenses and beyond, so that you can experience consciously the nature of your personality, face what it has produced in your life, and choose to change that. Words lead to deeds. They prepare the soul, make it ready, and move it to tenderness." ~ Gary Zukav.
BE YOU
The steps to write your Positive Intention to make it more empowering are very simple
- by Jeannie Marshall
Identify the subject or situation (for example, on a phone call with someone).Think about how you want to be (for example, loving, open, friendly, confident).Start to write (just make an attempt; write a lot or write a little). Create a brief intention (for example a phrase or just a word that represents your intention). Ask yourself if your written intention is positive and compelling (for example, do you feel inspired or clear or relieved?).
BE YOU
Rita Rivera Fox] 4 choices
http://ritariverafox.com/services/the-four-choices/
THE FIRST CHOICE: HARNESS THE POWER OF YOUR HEART
THE FIRST ACTION: ALIGN WITH YOUR HEART’S DESIRE
~
THE SECOND CHOICE: TRACK THE IMPACT OF YOUR STORY
THE SECOND ACTION: OBSERVE YOUR EMOTION AND THOUGHT
~
THE THIRD CHOICE: DISSOLVE LIMITATIONS
THE THIRD ACTION: FEEL SENSATION USING THE EMBODIED BREATH
~
THE FOURTH CHOICE: EMBODY INNER BALANCE
THE FOURTH ACTION: REFLECT, REFRAME, RESPOND
to read this in its entirety
http://ritariverafox.com/services/the-four-choices/
- ~
“more from this author”:RITA MAE FOX
“Rita Fox River - http://ritariverafox.com/about-rita/
BE YOU
When our brains constantly scan for and focus on the positive, we profit from three of the most important tools available to us: happiness,gratitude and optimism..” – Shawn Achor
BE YOU
It is my intention to stay positive and focused on only the best right now.
affirmations Written by Carmien OwenKnowTheFlow.ca
There is one magnificent and awe-inspiring field of Unconditional Love. My every thought, my entire mind, activates this field of Unconditional Love.
I choose to identify myself with power, love, beauty, peace and happiness. Each realization of my creative potential instills a knowing within me of the Infinite power available to me. I allow myself to dwell upon love and beauty, discerning it through all events and people as a by-product of the expression of God through all. I experience the flow of peace and happiness that results from this state of heart and mind. I identify with, and am receptive to, abundance and success through my creative expression.
BE YOU
People who orient themselves toward what they want, focus on the possibilities and visions they have for their lives. That’s what energizes them. They’re not stuck on any imbalances that dominated their past. Instead, they embody the state of mind of focusing on what would really bring them genuine joy and fulfillment. ‘Lack’ and ‘scarcity’ aren’t part of their paradigm, and so they don’t worry about it. It just doesn’t cross their mind. from Revolutioniz.com
BE YOU
In response to Mr Brightside's post:
yes, so true
So glad got choices becoming abundantly clear
BE YOU
Shawn Achor’s five happy habits:
Every morning write down three
new
things you’re grateful for.
Journal for
two
minutes a day about a positive experience from the past
24 hours.
Meditate daily for a
few minutes.
At the start of every day, write an email to someone praising or thanking them.
Get fifteen minutes
of simple cardio
exercise a day.
Jeff Olson,The Slight Edge
BE YOU