˚ allowing the best of everything
Posted on 29/05/2023. Last edited on 02/06/2023.
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We sit silently and watch the world around us.
This has taken us a lifetime to learn…for silence is pure.
Silence is holy.
It draws people together…
this is the great paradox.
Nicholas Sparks
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Ƹ̵̡Ӝ̵̨̄Ʒ Redirect your thoughts, instead of trying to control them, empowers you to release all the energy being sucked up by stress and overwhelm and channel it into designing your life to fit, function and feel good about yourself every day.Ariane Benefit
- Ƹ̵̡Ӝ̵̨̄Ʒ Begin With Needs In Mind Versus Time.Ariane Benefit
- Ƹ̵̡Ӝ̵̨̄Ʒ Seek Agility and ResiliencyAriane Benefit
- Ƹ̵̡Ӝ̵̨̄Ʒ Use calendar and To Do list to protect time, cnhance mind, enhance memory, improvise and juggle commitments. Ariane Benefit
- Ƹ̵̡Ӝ̵̨̄Ʒ Resting and relaxing is productive. Ariane Benefit
“Do not wait for problems to overwhelm you. Take action before problems come. Preemption is the Path to Safety and Success.” SADHGURU
And
There is a world within – a world of thought and feeling and power; of light and beauty, and although invisible, its forces are mighty. ~ Charles F. Haanel.
The emotional frontier is truly the next frontier to conquer
in human understanding.
The opportunity we face now, even before that frontier is fully explored and settled,
is to develop our emotional potential and accelerate rather dramatically into a new state of being.
Doc Childre
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- I breathe out any self-consciousness I breathe in wonderful inner harmony
- above affirmation-source by Heartmath
As you re-train
your emotional
and mental reactions
and increase your coherence,
you will re-create your life. You will reach a place where you no longer have to keep "working things out," but realize they are worked out!
Doc Childre {Cut-Thru}
COHERENCE -HEARTMATH
Step 1: Focus your attention in the area of the heart. Imagine your breath is flowing in and out of your heart or chest area, breathing a little slower and deeper than usual.
Suggestion: Inhale 5 seconds, exhale 5 seconds (or whatever rhythm is comfortable.)
Step 2: Make a sincere attempt to experience a regenerative feeling such as appreciation or care for someone or something in your life.
Suggestion: Try to re-experience the feeling you have for someone you love, a pet, a special place, an accomplishment, etc. or focus on a feeling of calm or ease.
Doc Childre
Today is the day my soul enlightens the rest of me
that I AM :
what I need
what I want
what it takes
to peacefully calmly allow the world
I loved before
I love today
I will love more & more each day
| AM UNCONDITIONAL
LOVE,
ABUNDANCE,
HIGH-VIBRATIONAL
EXPERIENCES,
AND
SACRED LOVING CONNECTIONS
