Life is about making excellent choices!!
Posted on 18/05/2023. Last edited on 19/05/2023.
Welcome Bmindful to the latest edition of our Happiness Meetings!
PREVIOUS HAPPINESS MEETING
-Allowing Your Soul To Be All You Are
In this meeting, we will be exploring our lives and taking on a new level of self discovery, and self learning.
I challenge myself, and I hope that you are willing to challenge yourself to a new view, a new willingness to open up a meaningful conversation about what matters the most to you right now.
What's happening right now, and what is your highest priority?
What structure's do you have - or what structure are you making that will support you on your path to achievement?
What are your barriers?
Why unworkability is impacting you?
What miracle would help you....?
I invite you to explore these questions, and others - which will help to open you to unlimited possibilities......
The purpose of this meeting is to create new access into the very thing that you value the most.
I am willing to share that what I value the most right now is my well being and my resilience!
Please feel free to join in, in any way that you feel comfortable sharing.
As the meeting opens up, please share new, empowering affirmations that open you to the freedom to explore and dialogue.
The Universe awaits to support us all in our efforts to make our Selves happy and satisfied with our level of engagement!
“Radical Acceptance is the ability to face hardships with greater love and deeper awareness.
Contemplation shapes radical acceptance as a way to choose love and peace over anger and despair.
Begin by finding this within ourselves before helping others.
Please choose your Highest priority.
Please take time, take your truth and your Spirit by the hand...
“Radical Acceptance is the ability to face hardships with greater love and deeper awareness.
Contemplation shapes radical acceptance as a way to choose love and peace over anger and despair.
Begin by finding this within ourselves before helping others.
My truth and My Spirit are very near and dear to me...
My Highest Priority is that I am successful in this program that I am in. I'm back in school, and I Absolutely welcome this growth...
My 2nd top contender priority: My health. My Well Being.
“Radical Acceptance is the ability to face hardships with greater love and deeper awareness.
Contemplation shapes radical acceptance as a way to choose love and peace over anger and despair.
Begin by finding this within ourselves before helping others.
♡ ˚Allowing Beautiful Thoughts
Posted on 18/05/2023. Last edited on 19/05/2023.
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my worksheet for the meeting. :
To sum a bit here
this post… a quote & an affirmation:
“Putting love first means knowing that the universe supports you in creating the good, the holy, and the beautiful. It means knowing that you’re on the earth for a purpose, and that the purpose itself will create opportunities for its accomplishment.”— Marianne Williamson
Ƹ̵̡Ӝ̵̨̄ƷI acknowledge a world beyond my senses,
intellect, a wisdom beyond logic, a power
beyond my limits, a serene design despite any distressing display
In response to Life is about making excellent choices!!'s post:
Thank you, Life Is About Making Excellent Choices
So appreciative for you creating this Happiness Meeting
I loved hearing what your top choices are, that you are feeling so rewarded by being back in school
In response to Life is about making excellent choices!!'s post:
I too will love the opportunity to respond to questions you've suggested
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1. What's happening right now, and what is your highest priority?
I saw a perfect quote today on Bmindful posted by MrBrightside :
that was so perfect
to best respond to this question.
One of the hardest things to admit when going thru stages of grief/loss is you can’t just start over .
You can’t go back & save the individual that isn’t here, though you create a new beginning,
The person who isn’t here , will always be in spirit , in my heart …
though I create anew everyday with the most amazing love that keeps growing.
‘One new perception,
one fresh thought,
one act of surrender,
one change of heart,
one leap of faith,
can change your life forever.’
Robert Holden
back to elaborate at a later time.
✧
To answer the question of my highest priorities
I would say
My Mental Attitude
Even in grief//loss … I have not just let it have its way with me.
They say we cannot control the waves , though we can learn to surf
I choose love
I choose gratitude
I choose what is praiseworthy, excellent & Good
1. My Health (My WellBeing - mond bofy & spirit)
2.,My Spirituality
3. & of course Love.
Reasoning :
will return
✧
What structure's do you have - or what structure are you making that will support you on your path to achievement?
Structure is one of my favorite subjects
will return
First a quote to hold that thought(:
✧
What are your barriers?
Barriers to me are stuck-points.
I am learning how life is way beyond my understanding and
things continue to have a way of improving without my hand in it.
I have a tendency to want to be able to do the things I once did before a significant loss.
Though ,
The Creator of the Universe, I choose to call God
has brought dynamic people in my life
at just the right times for gifts that only
God could have been responsible for.
My glimmers of hope are
having greater opportunities
to light up my life.
✧
Why unworkability is impacting you?
I choose not to look at anything as having unworkability in my life.
I had an impatience with what wasn’t working for me, I am
allowing greater patience , living in the moment & changing everything I can.
My tools have gotten a real workout.
I am grateful , that I have learned what I have
& that good people are in the world that care.
To be continued.
✧
What miracle would help you....?
an abundant answered prayer to slow down time,
and to believe I have the resources
to have , be and do what matters to me.
God has been pretty amazing - and I feel greater hope,
greater faith & my belief has grown.
1) Time is my best friend;
we are the dynamic duo
2)I am relaxed and I have
lots of time.
3)Time is only relative
to what I want it to be.
4) There is lots of time.
5) I AM
relaxed. Thank you .
6) I AM at peace with myself &
all aspects of my life. Thank you .
7)Time is slowing down. This is amazing.
8)I have plenty of time. Wow!
9) I am relaxed
and taking my time. Feels perfect .
10) Every moment in time
I AM the improvement
with everything
I desire,
and feel
value with.
11) I have all the time that I need to accomplish my tasks,
my routines,
my goals
I am completing all things ahead of time lines
12)I live the life
I love fearlessly…
the best life I envision
-or something magnificently better!
13) I prioritize
my wellbeing
oh so well
in all I do
and I applaud
my wellbeing
for being up for all of
my tasks today
14) Emotions and activities
come and go
and I am ever in the flow
as I need
and desire to be.
✧
What helps me allow for
unlimited possibilities......?
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In response to Life is about making excellent choices!!'s post:
These affirmations are working for me:
Affirmations
★I Love how creating my intentions does magnificent things for all I say I truly desire
★I love being in such wonderful harmony with my values
★I Am enjoying taking exquisite care of me
★I love how my mind is my sanctuary, and my heart provides such wonderful inspiration for my life.
★I hold joyful conversations with myself and love the outcome of our chats
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I am grounded in the awareness
that I am first and foremost
a spiritual being.
quote I saw & liked:
It is through the opened eyes of the soul that one sees with and through gratitude.
author?
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GRATITUDE'S AND SUCCESSES coming soon
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In response to Life is about making excellent choices!!'s post:
Thank you , LIAMEC!
If I was to share some things I have learned ‘during this time’ to give strength
& hope to ‘some’ others
( we all are unique in our experience- just hoping something helps)
( in an order that only your Self & the Divine) can work out.
I’d say
No matter what you experience with loss
attempt a backdrop of love,
peace & gratitude .
Will that mean there will be no ups & downs?
One might think so with such a beautiful focus, though oh no.
Grief is ups & downs and on a
a constant continuum
of a
total working-of everywhere you have ever been,
to everywhere you thought you were going
to
places your Spirit has reserved that is just right .
it doesn’t stay in each ‘place’
It’s the gathering of it all… sometimes (feels like) all at once.
‘You go from everything you thought you knew to continuous revelations of loving even more through the whole process.
This has been my experience.
Not sure this makes sense… Though grief is a process that is best defined as a time where things don’t make sense.
And acknowledging and accepting
that is where the lessons will bring
moments of great hope , faith & trust
& those moments come alive
You don’t graduate from a significant loss …
it just grows in a better direction as you allow … healing .
Its also been my experience - to Not
measure your experience against anyone else’s…
Just like everyone is unique, so are each relationship … between you & others… and even other losses you have had.
And .. find the tools/ resources that work for you . You will know when something is a good fit or not. Pain is not bad… And by allowing love to be revealed as your being needs … there will be more reasons to celebrate and more meaning in your world. This has been my experience.
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
Poppy
Posted on 19/05/2023.
Affirmations:
I am enough
I accept myself for who I am right now
I have unlimited potential
I don’t have to be perfect
I am grateful for the journey I am on
Words are like seeds. When you write them out, they grow into your dreams and spark the imagination of others.
In response to Poppy's post:
Hi Poppy!🤗
Glad you are here too!
Enjoying your affirmations!
very helpful!
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
I would like to add a passage from an article...
which includes focus questions
which resonate with this Meeting on
Well Being
and resilience
Feel free to use anything that works for you
I once read a bit by author Ariane Benefit
the questions & thoughts are not original , though / resonating with ‘where I am ‘
I hope this addition serves you too
Ariane Benefits views on strengthening personal agility.
from the The 8 Habits of Personal Agility and Resilience for Living in Your Agile Zone of Optimal Functioning by Ariane Benefit
Resilience – the ability to work through and recover from setbacks, relapses and obstacles – is what makes your future goals easier to accomplish. In fact, resilience in response to adversity – also called “grit” – may be the most essential ingredient to achievement. Even more important than expertise or social skills.
High Resilience is a capability that some people seem to just be born with. However, the good news is that it is comprised of a set of cognitive and emotional skills and habits that can be taught and then cultivated through experience. But it requires adversity.
How do you Cultivate and Strengthen Personal Agility?
Cultivating personal agility involves discovering your own rhythms with creative flow and peak performance, respecting them, and using them to navigate your way through life using non-peak time to build your readiness to make the most of peak performance states as well as to recover from adverse situations. The more agile you become, you naturally begin to experience less adversity and spend more time in the sweet spot of creative flow, but you must accept thatyou cannot live in your sweet spot full-time, and you cannot “control” or “schedule” it.
What you can do is:
╰☆╮¤`» Reserve time for it to happen.«´¯`·.¸¸.°¤╰☆╮
- ~
Trust it
- ~
Encourage it by creating conditions that enable it
- ~
Optimize your use of it while you have it.
- ~
Instead of wasting energy trying to figure out techniques to make it happen predictably and instead of agonizing over how to “avoid adversity” or “overcome your blocks”, I recommend making a project out of learning how you do it when you do things well naturally. How does it work for you? Pay closer to attention to what’s going on when it happens naturally. For example, rather than analyzing why you are late so often, try looking for an example of when you were on on time and study that. How did that happen? What you learn will most like be surprising counter-intuitive and maybe even seem ridiculous to you. But all we care about is this. Does it help? Does it work? If so, figure out how to turn it into a power tool.
- ~
Instead of trying so hard to solve your performance challenges using other people’s strategies, focus on learning how you naturally perform the desired behavior or accomplish the desired result. (To simplify, let’s just call these instances “flow state”) When you are researching how your own flow states work, ask questions like:
- ~
What tends to trigger you to enter your flow state?
Look for clues that seem to not make any sense…creative solutions are generated in ways our logical minds can’t even dream of.
- ~
More questions to help you learn about your own peak performance creative flow state rhythms:
What time of day does it tend to happen?
How long does it tend to last?
What are the signs that it is coming?
What are the signs it’s starting to fade?
What was going on during the 24 – 48 hours prior to flow state?
What kinds of interruptions are easy to recover from while you are in flow state?
What tends to derail you from getting into flow state?h
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
In response to ♡ ˚applying dynamic potential's post:
Loved all that you shared, love that ELO song... and I love how everything that is opening up for you and is allowing you access to new and meaningful growth that supports you on every level.
The Universe is unimaginably available, responsive, kind, loving and generous... it seems to be a mirror image of you!!
“Radical Acceptance is the ability to face hardships with greater love and deeper awareness.
Contemplation shapes radical acceptance as a way to choose love and peace over anger and despair.
Begin by finding this within ourselves before helping others.
In response to Poppy's post:
Hi Poppy,
You are exactly perfect, you are exactly more than enough!
You are infinite abundance, you are infinite love and creation!
You are the reason birds sing and build nests around you...
They are the sweet sounds that celebrate your Spirit.
And, I join in their celebration of your kind, loving Spirit!
When you feel the wind's sweet caress, know that you are Love... and - you are Loved!
“Radical Acceptance is the ability to face hardships with greater love and deeper awareness.
Contemplation shapes radical acceptance as a way to choose love and peace over anger and despair.
Begin by finding this within ourselves before helping others.
More meaningful conversation about what matters the most right now:
Trust.
I trust in my Spirit. I trust my intuition.
I trust that I am in the right place in my life and that I am open to receiving profound contribution from my Source so that I can experience Everything that is unfolding exactly as it should...
I have no doubt that I am being Divinely guided. and I am learning to speak and dwell in kindness and harmlessness.
I am learning that my thoughts and words open channels that influence me and support me as I choose to allow myself to be influenced.
I choose trust.
I choose engagement and growth.
I choose my truth.
I choose my Self.
I choose this moment.
I choose alignment.
I am willing to climb this mountain - this is my gift to my Self.
I embrace this and I welcome this growth.
Resilience is my buoyancy...
Resiliency allows me to rise up.
Resiliency allows me to catch me breath, breathe in new air, new energy, new grounding, regenerating my new priorities so that I can welcome transition.
I AM my dream.
“Radical Acceptance is the ability to face hardships with greater love and deeper awareness.
Contemplation shapes radical acceptance as a way to choose love and peace over anger and despair.
Begin by finding this within ourselves before helping others.
In response to Life is about making excellent choices!!'s post:
Beautiful!
I especially like :
‘I AM’
my dream - The Dream.
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
In response to Life is about making excellent choices!!'s post:
I responded (in length)
in what I refer to my ‘little’ worksheet area in yellow above)
Your questions and this topic -opened up much (kind of full circle) in a very positive way . Thank you again for creating this amazing meeting on wellness & resilience.
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
In response to ♡ ˚allowing dynamic spiritual potential's post:
I choose to love myself totally with gentle Divine discipline.
I am well grounded and at peace with my entire life.
I do my best, and my best is good enough because I learn well, do well and think incredibly well.
I prioritize my wellbeing perfectly in all I do and I applaud my wellbeing for being up for my tasks today.
I love how I now look forward to today in the most Divine ways
I AM the accomplishment of everything
of highest value in beautiful timing
I AM loving self compassion
I know I am in the right place, at the right time, doing the right thing
I enjoy my focused, grounded, and accomplish self & how I live life with ease.
Every task is a piece of cake
I am now so resilient in the face of challenges, I just choose to label challenges as opportunities for Greater Gifts.
I AM NOW ENJOYING SUCCESS IN GENTLE, WHOLESOME SELF-DISCIPLINE
Today I allow my eternal Spirit self to shine
I am lighthearted , AMAZING enjoy life.
I Am knowing I AM perfect direction and I absolutely know what to do along the way.
Love, prayer and peace is my essence
Today I embrace where I am in my experience
I am definitely embracing this moment as Good Excellent & Praiseworthy
I am and fully aware how my present , past and belief in future achievements deserve praise..
I AM gentle Divine discipline.
And while I Am Divine & Divinely Guided - I love how
my inner child & I are still in close communication.
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
In response to ♡ ˚ gentle Divine discipline's post:
Just want to celebrate You, and celebrate your growth...!
You've done a wealth of Spirit work; you've opened your heart and aligned with Spirit and aligned your Spirit with your truth...
Your affirmations are empowering and worthy of being aligned with being Divinely Guided, in close communication with your inner child as well as your Spirit guides.
Blessings,
Kathi
“Radical Acceptance is the ability to face hardships with greater love and deeper awareness.
Contemplation shapes radical acceptance as a way to choose love and peace over anger and despair.
Begin by finding this within ourselves before helping others.
In response to Life is about making excellent choices!!'s post:
Thank you . I see the same goodness working in your life. Your encouragement is of course appreciated.
Blessings to you too💗
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
Prayer is exhaling the spirit of man and inhaling the spirit of God. Edwin Keith
I am a Spark of God. My essence is Divine. Tamar Frankiel
˚ ✰。˚ ˚ღ。 ˛˚ 。✰˚* ˚ ★ღ ˚ 。✰
“In the eyes of God, we’re all perfect and we all have unlimited capacity to express brilliantly. I say unlimited capacity rather than unlimited potential because potential can be a dangerous concept. We can use it to tyrannize ourselves, to live in the future instead of the present, to set ourselves up for despair. We’re constantly measuring ourselves against what we think we could be, rather than what we are. Potential is a concept which can bind us to personal powerlessness Focus on human potential becomes impotent without a focus on human capacity. Capacity is expressed in the present, it is immediate, the key to it lies not in what we have inside of us, but rather in what we are willing to own that we have inside of us. There’s no point in waiting until we’re perfect at what we do, or enlightened masters, or PhDs in life, before opening ourselves to what we’re capable of doing now. Of course we’re not as good today as we’ll be tomorrow, but how will we ever get tomorrow’s promise without making some sort of move today?” Marianne Williamson
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
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