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WINTER '20/21★★NEWEST★★THOUGHTS entering 2021

Hello Bmindful. 

Morning -THOUGHTS-Inspired Action/ -Changing What We Can-

 

We have learned so much about how our mind influences our reality... This is so true! When we  are progressive and diligent with affirmation, afformation, intentions and being mindful with how we are feeling/desiring to feel..and experience... we truly begin to know how amazing these tools are.

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Some are truly into this, though distract themselves with what they don’t want simultaneously. 

Another detour that is sometimes taken, is one utilizes great self talk and neglects space and time for action.

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It is true when we get out of the way, and live from a flow state, so much positivity occurs without unnecessary action.

 

We realize we have more than we thought we had, and our joy increases with great depth. 

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Though, for those of us who begin to want more (yet still highly grateful and appreciative), and can’t figure what the missing pieces are, ask yourself do you have faith, belief and trust ? 

This isn’t a religious thread, though it asks the question are you utilizing the Higher Power of your understanding which includes/exceeds your understanding? Is there a daily surrender in your world?background.gif

For those of you who do inner child work...How is this working for you? Are you listening to your inner child/children? Do they trust you? How will your inner little one trust you, if you are not following thru with the basics in your everyday life to care for you? 
You cannot care for you with out love. When we start to need the basics of what only we can give ourselves, and we start ‘shouting’ at ourselves.. it increases our stress, lack of trust for ourselves, and begins a viscous wear and tear cycle. 

We deserve the best care, as though we have hired the true experts of ourselves. You are more expert of you than just about anyone you will ever encounter. You don’t need permission, you need your own ease in cooperation. 

I share this morning thought with you as I am reinforcing it to myself. We are in the midst of some very ‘unique’ times, and we need ourselves more than we ever have. We need to demonstratively create a pattern of progressive self care that all parts of us can count on. This is my morning thought on 12-25-2020

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

Related Threads, Quotes, Afformation/Affirmation in process 

RELATED THREADS

Thread★★Raising Vibration- As You Choose...1

Thread★★SOAR WITH YOUR GENTLE SPIRIT...1

Thread ★★NEWEST★★{1} Self-Care Is a Vital Spiritual AcT

ThreadAutumn '20★★NEWEST★★2020Embracing your Inner Child/Children: Crown Chakra mantras/affirmations and processing life lessons.

Thread-new★★LoveLetters/Thoughts for our Beautiful Inner Children

Thread/Your Health Is The Most Important Investmentcontributed by AccidentalNote(2012)

 

 

 

 

 

 

 






RELATED QUOTES

When confronted with a situation that appears fragmented or impossible, step back, close your eyes, and envision perfection where you saw brokenness. Go to the inner place where there is no problem, and abide in the consciousness of well-being. ~Alan Cohen

 
We are coming to understand health not as the absence of disease, but rather as the process by which individuals maintain their sense of coherence (i.e. sense that life is comprehensible, manageable, and meaningful) and ability to function in the face of changes in themselves and their relationships with their environment.[]Aaron Antonovsky, Unraveling The Mystery of Health: How People Manage Stress and Stay Well
 
  • ►•►•►•►•►•►•►•►•►•►•►•►•
  • MAKING HEALTH #1
  • 1. Accept your (current) limitations in re:to time, space, energy and money
  • 2. Be consistent (ongoing and a little at a time)
  • 3. Success breeds success (the more you do, it will get you to want to do more)
  • 4. One day at a time (with organizing yourself toward your goal(s)
  • 5. You only have to live up to your own expectations.
  • 6. If you don’t do as you had planned—start fresh-

Years ago I located a quote from a Woman's Day magazine... I tweaked it a bit, though it was basically the 6 ideas above. 





RELATED AFFIRMATIONS

Ƹ̵̡Ӝ̵̨̄Ʒacknowledge a world beyond my senses,

a truth beyond

my intellect, a wisdom

beyond logic,

a power beyond my limits, a serene design despite any distressing display




I Am experiencing the awesome Goodness, Joy, Resourcefulness and Liberation of surrendering which now is charging up my God-consciousness



★I feel more alert, more refreshed, more calm,complete,focused,strong and healthy.★ I Am filled with energy to do all the daily activities of my life...and then some.★ Every cell in my body vibrates with healthy rested enjoyable focused delightful energy★I Am open to the spirit of life, which carries me beyond my old-limits...to a High Creative Space.★ I choose the peace that surpasses all understanding.★I know my truth. I speak and act from my heart-place. I feel my center and can move through any and all daily life with ease★Even now, I Am free! I Am free of cares as I once referred to them.★I take positive personal ACTion to REALize my own blessed dreams, desires and potential. It has been said: inspired action moves us to complete the act of creation.



Thank you for the capacity that I have to think, feel, speak and focus on what I am grateful for



 

chakra affirmations in process

I am supported in life through all my choices to do good and share the light of love. {root chakra}

I confirm my right to belong and to be a part of something greater than myself. {root chakra}

I am grateful for the challenges that have taught me who I truly am  {root chakra}

I lighten my body each time I feel well in myself. {sacral}

I encourage healing each time I affirm my worth an honor my choices for love. {sacral}

I accept the power of my being to produce health, love and joy in my life.{solar plexus}

I choose the best for myself. {solar plexus}

I choose the power of life.{solar plexus}

I live in the light of my higher mind and allow it to illuminate my life.{third eye}

{not so original, though I claim them all}

 



RELATED Articles/Research

http://www.joyfulaging.com/Antioxidants.htm

 

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

Happy Thoughts and Their Power
 
The power of thoughts should not be underestimated. In an average day it is estimated that we have around 60,000 thoughts.
 
It is known that happy people think more happy thoughts than unhappy people.
 
Happy thoughts connect us with the clarity, confidence, and courage to act . . . to know what to do. To travel down our own path rather than the same trail everyone else follows.
 
Jealous, angry, or fearful thoughts take us away from our own path . . . our own purpose. They strip us of our power and ability to act effectively.
 
If we think happy thoughts . . . we create happy perceptions . . . which lead us to happy events. And so we create a blissful circle (where we become ever happier) as opposed to a vicious circle.
 
If we think fearful thoughts we become afraid and act defensively. This pushes away other people and other possibilities away from us. And so we become lonelier and more afraid.
 
The route to a happier life is through happy thoughts. Not just because they make you feel better immediately . . . but because happier thoughts give you a stronger and more stable foundation to your life. You are in control rather than being bounced around by life.
 
Think happy thoughts!
 
by Author Unknown

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

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