Posted on 12/11/2019. Last edited on 14/11/2019.

CREATED 11-12-19

LAST EDITED 11-12-19

Feel free to join me in the affirmations which are creating your best life. Enjoy changing them as you see fit, and allow your affirmation discipline to work its natural beauty on you!!!

(PS-I will be taking up a lot of room on this thread->do not let that stop you for adding what is meaningful to you!) blessings for a wonderful New Year!

Accepting Your Awesome Life {past,present,future}-affirmations

Kathi created the affirmation below with the exception of 1 word which I tweaked for myself

I changed here word peace- to inner Vision. Thank you Kathi for the awesome inspiration. My spirit thanks you!

My inner Vision restores me, it heals me, it bathes me in light and grace, it comforts me in ways that cannot be spoken, it calms me, it guides me, it silences my fears, it removes all struggles, and it allows me to be free, simple, and absolutely humble.

I begin it now. I now express my creativity in my own unique way. I give thanks for the blessings in my life.

- Today is my day
- I love the me I am in this moment, and every moment before and all moments that arrive next.
- The future sprouts from Today! Today is a Good Day! Today is a Great Day! I Create future Opportunities of Goodness by building upon Today!
  - -I Am an ingenious co-creator of my own energy and energy level. I Am consciously and consistently experiencing being spirit centered and wonderfully refreshed whenever desired.
  - Ƹ̵̡Ӝ̵̨̄Ʒ I Am the co-creator of my life and I Am always manifesting my most beloved values in a balanced, delightful and healthful way.

Loving myself heals my life. I nourish my mind, body and soul.

-I am someone who builds on emotions of joy, of satisfaction, of abundance and mastery. These feelings just feel good to me!

This is a powerful one for me right now.

I have gone thru some amazing shifts, and as I continue- loving myself is an excellent passion to include(:

I passionately love my whole, healthy self.

I am nurtured and fulfilled, content and blessed, safe and at peace, my entire being is balanced, vital, and healthy. I am filled with gratitude.

“I dance myself awake and alive.”

I appreciate the pace I have chosen to live, in the space and time I’ve chosen to love

I create an oh so perfect schedule I love.

My being is refreshed and filled with the essence of treating my mind, body and spirit with the best life giving actions.

The tapestry of my life is mine to weave!

I am free to be myself. → I am beautiful inside and out → Beyond positive thinking is positive believing. → I am grateful for each experience in my life

- - Ƹ̵̡Ӝ̵̨̄Ʒ I turn frustration into fascination.
    Ease is always the only way I choose. Even when things are complex and demanding, life gets sifted through my ease-sifter... and sorted out to my satisfaction.
  - related thread

I appreciate the positive energy I Am, and soulful thoughts which are the awesome byproduct

I CHOOSE TO FEEL & BE EXTRAORDIARILY HEALTHY

I am enjoying being my playful, joyful, creation-loving authentic self.

I am organized, energetic and productive.

I have plenty of time for each task I need to perform today.

What must I believe in order to know my true prosperity?

I am a mindful, heartfelt, embodiment of the Divine.

→ My faith operates in at least five levels: faith in Higher Power, I call God, faith in myself, faith in this moment, faith in others, and faith in tomorrow or the future.

→ I have faith in my confidence and confidence in my faith

“I am nurtured and fulfilled, content and blessed, safe and at peace, my entire being is balanced, vital, and healthy. I am filled with gratitude.”

I experience the joy of being!

My present self is very healthy.

I take care of my health and appearance

I am a Personification of PERFECT Health and Fitness!!

I project positive self motivation

I allow myself to be disciplined, creative and focused on my highest priority tasks; I'm grateful for these abilities.

Maintaining focus is easy and fun for me

I have positive habits

I HAVE THE NATURAL ABILITY TO CONCENTRATE

Time is on my side

I am feeling good. I am feeling wonderful.

In every frustration there is a powerful personal inspiring message!

What once frustrated me now awesomely inspires me!!!

My home, family,work and health contain a beautiful balanced approach.

- related thread-New★★Time Is On Your Side˚ IMAGES-AFFIRMATIONS-QUOTES/TIME-EXERCISE
- related threadnew★★In joy go with yourself to meet this Life.
- related thread-New★★Don't Forget To Breathe Deeply

Image result for inspiring life quotes gif

My high vibrations are proactive.

I surround myself with deep peace. I love how my mind is so receptive and so open, and my body is so responsive and strong.

BE YOU

˚ faith, hope, trust, belief

Posted on 12/11/2019.

I am filled with Divine wisdom, understanding, knowledge, kindness, strength, and mercy. I understand that all things happen for Divine reason. I create and maintain a solid foundation in all aspects of life.

BE YOU

˚ faith, hope, trust, belief

Posted on 12/11/2019. Last edited on 14/11/2019.

BE YOU

˚ faith, hope, trust, belief

Posted on 12/11/2019.

- -I am someone who builds on emotions of joy, of satisfaction, of abundance and mastery. These feelings just feel good to me!

BE YOU

˚ faith, hope, trust, belief

Posted on 12/11/2019.

BE YOU

˚ faith, hope, trust, belief

Posted on 12/11/2019. Last edited on 13/11/2019.

- - ☼ ►•My list below comes from something called “ How to Have a Healthy Lifestyle with a Busy Schedule” by Sabrina Ryan and Anne Kowlaski, OCPA, Spring 2009
  - So Why Be Healthy?

22 REASONS WHY BE HEALTHY

1. Vitality

2. An abundance of energy

to do everything you want to do

3. Happiness

4. Love and closeness with others

5. Satisfaction and fulfillment in life

6. Healing symptoms and disease

7. Symptoms and disease going way

8. Relief from the suffering that goes with the symptoms of disease.

9. Inner Peace

10. Being symptom and disease free

11. Mental focus, memory, and clarity (no brain fog)

12. Being awake and fully alive everyday (not dragging through stuff and surviving)

13. Being present and having the ability to be with people.

14. No worry or fear.

15. Being confident in yourself

16. Being complete and happy

17. The ability to deal with issues that arise simply and with ease

18. Having better health now, for security for yourself and your family later.

19. More time to do what you want

20. Simpler choices

21. Looking great, feeling good, reducing fat, and having tons of energy

22. Being satisfied, and not being hungry all of the time.

I am filled with energy to do all the daily activities in my life.

I always make time to Exercise, Clean, and Plan

I love to eat healthy foods, exercise and take care of myself and have fun doing it!

Mindset Articles :

The Mindset of a Successful Bodybuilder

Be Flexible, Be Consistent, Be Prepared

Achieve Bodybuilding Gains by Adopting the Mindset of a Successful Bodybuilder!

Here is what the mindset of a successful bodybuilder looks like:

1. The successful bodybuilder analyzes his/her time commitments and creates a bodybuilding plan that suits his/her situation.

2. He/She prepares all meals in advance along with liquid meals in order to prevent missing meals.

3. If the plan is affected for whatever reason, instead of being depressed about it and leaving it, a modification is made in order to continue execution. So for instance if a training session is missed, then it is performed on the following day. If a meal is missed, then it is consumed as soon as possible. If an unscheduled cheat meal is consumed, then the bodybuilder gets right back on the diet on the following meal instead of blowing the diet for the whole day, or week.

In a nutshell, for any challenge that the bodybuilder faces, a solution is researched and executed in order to continue with the bodybuilding lifestyle.

There is no room for frustration nor thoughts of dropping the bodybuilding plan in the mindset of a successful bodybuilder. Always think damage control, never “falling off the wagon”, so to speak, as once off, you run the risk of never getting back on.

In my fifteen years involved in bodybuilding, I have noticed that this is the mindset of the most successful bodybuilders. Successful bodybuilders always look for solutions while the non-successful ones always look for excuses.

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BE YOU

˚ faith, hope, trust, belief

Posted on 12/11/2019.

U.S. News & World Report reveals five ways that exercise can enhance your brainpower and mood :

It reverses the detrimental effects of stress. Exercise boosts levels of soothing brain chemicals like serotonin, dopamine, and norepinephrine.
Exercise may actually work on a cellular level to reverse stress’s toll on your aging process.
It lifts depression. Sustained, sweat-inducing activity can reduce symptoms of depression about as effectively as antidepressants.
It improves learning. Exercise increases the level of brain chemicals called growth factors that help make new brain cells.
It builds self-esteem and improves body image. Even simply seeing fitness improvements, like running a faster mile or lifting more weight, can improve your self-esteem and body image.
It leaves you feeling euphoric. High-intensity exercise can leave you with a feeling of euphoria.

Try running, biking, or swimming as fast as you can for 30 to 40 seconds and then reduce your speed to a gentle pace for five minutes before sprinting again.

Further, a new study by researchers at Northwestern University’s Feinberg School of Medicine in Chicago have revealed impressive insights into why exercise is so good for your brain. In short, it appears that exercise lowers the activity of bone-morphogenetic protein or BMP, which slows the production of new brain cells.

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BE YOU

˚ faith, hope, trust, belief

Posted on 12/11/2019.

- - Ƹ̵̡Ӝ̵̨̄Ʒ My actions are not independent of my energy, they are a Divine manifestation of it.

BE YOU

˚ faith, hope, trust, belief

Posted on 12/11/2019.

- -I Am an ingenious co-creator of my own energy and energy level. I Am consciously and consistently experiencing being spirit centered and wonderfully refreshed whenever desired.

- -With renewed hope and gratitude, I remember there is a divine order underlying all life. I know I Am experiencing my highest good.

- - Ƹ̵̡Ӝ̵̨̄Ʒ I made the perfect choice to dwell in peace, appreciation and freedom!
- -I Am allowing myself to Be whatever I enjoy feeling. I do this simply and powerfully by doing more of what works in my life…

BE YOU

˚ faith, hope, trust, belief

Posted on 12/11/2019.

- Gratitude and appreciation for my work, and my work has gratitude and appreciation for me.
- -I respect the work I do where I am, and anywhere I allow myself to be.
- -I Am celebratory toward life itself.
- -I experience the sweetness of every day.
- -Its a wonderful time to be alive! I appreciate my life!
- -I feel the refreshing qualities of each person I interact with.
- -I manifest my best life with the harmony I Am.
- -My service oriented nature will always be a highly marketable commodity.
- -I always feel respect and admiration for others.
- -I am so ready for whatever I’m needing to do.
- -I easily meet and exceed expectations of myself and those I serve.