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new★★neutral to ....˚ /part 1

[join in the storyboard & feel your spirit rise]

 

I love when I wake during the wee hours of the morning to allow where I Am to be.

thread-Morning Start{daily ease,flow,intentions, affirmations &self care- quotes}1

threadnew★★Open Path of Joyous Freedom ~ECHOES OF LOVE˚

 

 

 

 

I can have a full day ahead and I never feel this will break my rested night needed. I love the peacefulness of my me-time. I love the people in my life; though I love the time I take just for me

a1d0e2f794b029cf03bdd598f4471d16.jpg

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

transformation_sec.jpg11x17-master-sheet_0026_G026-This-is-It-1-800x800.jpgmindfulnessquotes8.png

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

We know being in the moment is all there is. Mindfulness-allowing is the action of this. The soul is the origin of this.

selfcare

 

 

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

mindfulnessquotes0.png

 

When your mindfulness becomes powerful, your concentration becomes powerful, and when you are fully concentrated, you have a chance to make a breakthrough, to achieve insight.

Thich Nhat Hanh

Thích Nhất Hạnh is a Buddhist monk, author, and mindfulness teacher (whose many students include  Jon Kabat-Zinn in above quote) who was also nominated for the Nobel Peace Prize in 1967 by Dr. Martin Luther King, Jr.

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

mindfulnessquotes2.png

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

mindfulnessquotes75.png

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

mindfulnessquotes5.png

edward-de-bono.jpg

 

 

The in-breath can be a celebration of the fact that you are alive, so it can be very joyful. Thich Nhat Hahh

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

mindfulnessquotes33.png

I now act with consistence and commitment because I am guided by those values I cherish most.

 → I Am awesomely

redesigning my

life to meet my most beloved desires & 

values

in a balanced, delightful

and engaging

healthful way.

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

mindfulnessquotes38.pngFeel free to post any material you love which assists you from neutral to ....

nite nite

robert-a-emmons.jpg

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

RISE ABOVE LIKES AND DISLIKES!

Don’t enslave yourself with a rigid set of likes and dislikes. Learn to accept—even to like—things you previously found distasteful. Avoid judging others for a day; simply love them as they are.

No matter what, try to remain

even-minded, resourceful, and happy

Cooperative Extension University of Kentucky

 

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

balloons-892806_960_720.jpg

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

the-song-of-our-heart.jpg?w=922&h=922

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

Affirmations 

I Am acknowledging a world beyond my senses, a truth beyond my intellect, a wisdom beyond logic, a power beyond my limits, a serene design despite any distressing display

Ƹ̵̡Ӝ̵̨̄Ʒ When I feel helpless I remember I AM powerful. When I feel weak I remember I AM strong.

. I release all tensions , irritations & doubt. I am grounded in the beautiful, serene space of my soul . I am Welcome there & peaceful.

☑Everything cooperates with me because I Am cooperating with me.

I let go of a specific outcome and enjoy the surrender.

Today I understand and allow my own humanness.

I love the me I am in this moment, and every moment before and all moments that arrive thereafter-next.

I FEEL NOTHING BUT LOVE, UNDERSTANDING AND RESPECT FOR MYSELF 

I FEEL NOTHING BUT LOVE, UNDERSTANDING AND COMPASSION FOR MYSELF. I Feel the love I love & it never skips a beat.

I have chosen a life purpose and a life path that is right for my heart & soul- intelligence.
My heart & soul are very smart and directed toward  greatest fulfillment.

 

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

See the source image

65dd223f73f95a98407ccf1eb59eddcb.jpg

Each-moment-is-a-moment.jpg

f2e6eebf39407b0873232afee41009b6--healing-affirmations-positive-affirmations.jpg

Image result for louise hay pastel affirmation pics

 

images?q=tbn:ANd9GcQq4NvuAzb5FY8EuR0gymwZ4kd4yQlT9mkAOVTT0JqikKB_shxw

5d5619aa584035b1c01e3f624f689822--typography-quotes-words-quotes.jpg

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

c0b831ee79a41f71f2715d9f31cea3bc.jpg

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

See the source image

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

tumblr_nq3f0r03Xj1r67m1to1_500.jpg

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

301b78c05be050e3beb4bc5eaf23adfa--life-s-live-life.jpg

721ab6749ff649d58cc987ac6941aa87--louise-hay-affirmations-positive-affirmations.jpg

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

413247.jpg

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

10ef2014bbebd6a6ca8f75d69be350fd--creative-ideas-be-you.jpg

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

Forever-is-composed-of.jpg

I can choose the world I want to live in.

 

 
 

My spirit
has instructed my mind
and my mind has instructed my body
of complete internal and external wellness
(physical, mental, emotional, interpersonal and spiritual)

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