˚ allowing enjoyment
Posted on 12/02/2019. Last edited on 09/09/2020.
I Am always allowing a better way.
I am pleased how my mind takes care of my body.
I allow the fulfillment of my dreams and aspirations.
I am whole, perfect, strong,powerful, loving, harmonious and happy
I look forward to a deep restful sleep and wake with enthusiasm for the day.
I enjoy how my physicality expresses itself.
I let go of a specific outcome and enjoy the surrender.
Today is a good day, and it continues to get better and better.
I am well rested everyday.
Joy is my body’s keynote; vitality is its song.
Gratitude and peace flow through my mind and body like a clear, healing stream
I will see the beauty and presence of God in every soul who crosses my path
I profit from all of my experiences here.
The greatest gift I give others is the example of my own life working.
I am so honored, I am so blessed, I am so grateful to be loved so much.
I am a shining example of spiritual and physical well-being.
My body tells me what it needs
Every part of my body carries out its tasks easily and naturally
This body is a beloved temple, with whom I am well-pleased
I am radiant, beautiful and strong and enjoy a healthy and passionate life
- ►• “The few things that work fantastically well should be identified, cultivated, nurtured, and multiplied.” [Richard Koch is a former management consultant,entrepreneur, and writer] love this quote!
Taking Great Care of myself leads to constant discovery and amazement at how well my body can worK.
I am a foodie cook; creative and caring about very delicious and highly nutritious choices.
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Fantastic meals are being planned in my day dreams and prepared with joy when I desire!!!
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My food is made with love!
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I celebrate life each time I create a meal.
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☑ Selfcare is my way of living!
☑I use self-care not self-control.
☑Clean, pure water is a precious gift, and I drink it abundantly and appreciatively.
☑Nutrition is a keystone for everything I do, so I make it an important part of my life and set aside time to eat well.
☑I expect a lot from my body every day, so I affirm its right to expect healthy fuel from me.
☑When I eat natural, fresh foods rather than processed ones, I feel more connected to the earth and the hands that grew it, and I am grateful.
☑Pure spiritual and physical nourishment is what enables me to give to others, and so I make it a priority.
☑Even when I am extremely busy, I still find the time to get enough sleep. I can always find the time because rest is a priority in my life. I am focused on caring for my body.
I choose to wonderfully take care of mind, body, spirit, and creativity.
affirmations sources CREATED BY SELF AND LIKE EVERYONE -A multitude of sources…often tweaked by self… some sources I know of:http://spiritualityhealth.com/ , thinkbrilliantly.com
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I create my life in harmony and with balance.
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I am brilliant on the basics! I joyfully create the ledgers of my dreams with every day personalized basics.
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I ALWAYS remember what is valuable for me to do today
and I Am
always creating wonderful ways
to begin and continue.
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→ I choose to take exquisite care of myself, and I do this
mindfully and automatically.
I am very good at self care.
awesome reinforcement ..aka affirmations(:.
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I use to love to listen to this one!!!
˚ allowing enjoyment
Posted on 25/02/2019.
My energy is emitting wonderful balanced healthy loving energy.
˚ allowing enjoyment
Posted on 25/02/2019. Last edited on 16/08/2020.
WHY DRINK HOT LEMON WATER
Mr Brightside
Posted on 05/08/2020.
Anything that anyone gives attention to, becomes true
˚ allowing enjoyment
Posted on 08/09/2020. Last edited on 23/03/2022.
♡ ˚ choosing well
Posted on 26/03/2022. Last edited on 06/10/2022.
8 Steps to Make The Healthiest, Most Delicious Salads Ever
The basics of building a super-healthy salad
- Get your greens on
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Add some crunch
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Create some color
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Punch up the protein
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Freshen it up with fruit
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Let some leftovers in
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Consult your cupboard
8. Dress it up wisely
to read more of this great list in detail - see link below
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
♡ ˚ choosing well
Posted on 26/03/2022. Last edited on 06/10/2022.
Success N Freedom - member of Bmindful created this mind-movie :
14 Healthy Salad Greens Ranked From Best to Worst
https://www.everydayhealth.com/diet-nutrition-pictures/best-salad-greens-for-your-health.aspx
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
Mr Brightside
Posted on 18/04/2022.
Anything that anyone gives attention to, becomes true
♡ ˚ choosing well
Posted on 06/10/2022.
In response to Mr Brightside's post:
agree!(:
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
