I use self-care, not self-control.
I love my body and have awesome desire to assure its healthy prosperity
I remain open to the best of the best, because I am worth it
I am so grateful for the beautiful way the trillions of cells in my body work together!
related thread-list in process:
BE YOU
The more I take care of myself, the better I feel.
I am firmly committed to staying active and healthy. _
I deserve a healthy body and mind.
I love adding herbs such as Cloves,Ginger,Oregano, Rosemary,Sage Turmeric and various other healing herbs to my food preparation.
I love the way my body feels when I balance my blood sugar
I choose nourishing, healthy whole foods that build my body and taste great
I am filled with energy, vitality, and perfect health
I am committed to eating fresh, whole foods that create juicy vitality.
I embrace healing oils that nourish my brain and body
I know what to eliminate which trigger…. My food choices result in abundant energy and wonderful health
My hormones work in harmony creating wonderful
experiences
BE YOU
Anti-inflammatory foods
Every day I thank the universe for my awesome continuing health and vitality.
|
A complete sense of well-being infuses my life. I am always healthy. Every day I celebrate my continued good health. I allow myself to be in good health at all times. Every cell of my body is healthy and vital. |
| All aspects of my being are vital and alive. |
| All my thoughts are of abundant health and well-being. All of my thoughts are healthy thoughts. |
| Every cell in my body vibrates with well-being. |
| I am a full receiver of the life-giving energy of the universe. |
|
Every cell in my body exudes health and vitality. Every day I send love and gratitude to every part of my body. |
Every cell in my body is replenishing, repairing, and replacing itself with ease. 
BE YOU
from book You Can Choose To Be Happy:
Tom G. Stevens PhD
BE YOU
Saved got great healthy food articles and related threads
https://foodrevolution.org/blog/eating-the-rainbow-health-benefits/
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
My body and mind or brain have subtle communication and all I do is listen if it suggests how to counteract any discomfort. This has been the case for many years. I am in the habit of doing some form of therapeutic or physiotherapy every day. By being on the same page with body and brain, I prevent it from becoming like the "tin man"
Once you get to know Twain, you’ll never be the same.
In response to Unknownjerome's post:
(:
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
In response to [email protected]'s post:Reminds of a song and a movie about OZ.
Anyway I could post this video to breathing, however this thread about health is appropriate.
Once you get to know Twain, you’ll never be the same.
