Affirmation Profile: Positive Affirmation #45444

“You are finding that tracking your scale weight on a daily basis, is a good way to keep your finger on the pulse, of your food choices and your body fat levels.”

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athletic badass, becoming your best runner, training for speed and power

Related Positive Affirmations

The human that resides in this body is happily able to ease into a life of using up stored body fat, and eating a little bit under today%u2019s caloric needs. You are a good person, who deserves to have the body she likes the best.

I like the idea of eating within a 5-hour fasting window, and having a body that's used to relying on glycogen and stored body fat as its energy sources.

Nobody needs to encourage me to be this way -- I have my own values and beliefs, and there is tremendous strength and energy inherent in that.

I fill my own bucket, and notice the things that are beautiful abbout myself. Outward beauty and inward beauty are both fun to notice.

I am a vibrational match for other women who care about self-love, body confidence and all manner of size acceptance and gender acceptance.

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