Affirmation Profile: Positive Affirmation #40602

“I like the idea of eating within a 5-hour fasting window, and having a body that’s used to relying on glycogen and stored body fat as its energy sources.”

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Current Categories

feeling pretty, food routines, lean ballet body

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You are finding that tracking your scale weight on a daily basis, is a good way to keep your finger on the pulse, of your food choices and your body fat levels.

The human that resides in this body is happily able to ease into a life of using up stored body fat, and eating a little bit under today%u2019s caloric needs. You are a good person, who deserves to have the body she likes the best.

I am a magnet for loving affection and cameraderie.

It is OK if I want to honor my body for all that it has done for me. I can honor my body for all that it has been unable to do for me -- that's really important too.

Nobody gives me permission to be this way. I give MYSELF permission to be this way.

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