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★Affirmation CD's

I want to know everyone’s feelings on creating affirmation CD’s and replaying them to yourself. Currently, I have a CD with affirmations I recorded with baroque music in the background. I let the CD play on repeat all night while I sleep. I also play my CD on the drive to and from work everyday. Even in the office I let my affirmations play lightly in the background.

Wow!!!!!
What a brilliant idea…

I used to play the Meta relaxation, there is one tract with the rain, and the second tract has the rain with the tibetian bowels, and I loved doing that…

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