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★Right Now I feel/Right Now I think... (: Beauty of Self Focus˚

I have noticed differentiating between my thoughts and feelings helps create awesome intentions

Feel free to share thouhts/feelings and if you like anything that resulted from sharing

love,selfcare

 

Right Now I feel...

peaceful

Right Now I think...

hmmm... just waking... what to eat this morning that I will love and sustain me....

 

related pic

Image result for quotes about mindful feelings pics

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

“Be happy in the moment, that’s enough. Each moment is all we need, not more.” Mother Teresa

Image result for quotes about mindful feelings pics

“Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.” Louis L’Amour

“In today’s rush, we all think too much, seek too much, want too much and forget about the joy of just being.” Eckhart Tolle

“Mindfulness isn’t difficult, we just need to remember to do it.” Sharon Salzberg

“Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.” Jon Kabat-Zinn

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

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