From 🎯March 2024 Get Use To Feeling Good

˚exponential harmony  

Posted on 18/03/2024.

You have the need and the right to spend part of your life caring for your soul. It is not easy. You have to resist the demands of the work-oriented, often defensive, element in your psyche that measures life only in terms of output — how much you produce — not in terms
Jean Shinoda Bolen

˚exponential harmony  

Posted on 18/03/2024.

I define happiness as a kind of

resourcefulness.

It’s a sense of

resiliency

and the ability to meet things without being defined by them.

It’s a source of profound strength inside ourselves

, which we don’t always realize we have.

Also, happiness is our

connection

to one another,

so we don’t

feel

so cut off and alone.

~Sharon Salzberg