˚SELFCARE’s Comfort Zone  

Posted on 12/03/2024. Last edited on 13/03/2024.

This Happiness Meeting invites us to be inspired with friendly little reminders

It’s been said overwhelm occurs

when more than 1 area has the same

level of top priority attached to our energy

And …. We can’t wait to see the word:

Declarations About Fear:

I ACKNOWLEDGE THAT LIFE IS AN INCREDIBLE EXPERIENCE, WHEN YOU THINK ABOUT IT – I ONLY NEED TO “LET GO” OF THE FALSE STUFF AROUND THE FEAR OF SURVIVAL 

[Keith Garrick]

I know common sense 

😂 

Though think about it a bit of a shift can shower us with more joy freedom & peace 

Here are sone quotes by ‘ productivity guru ‘ Getting Things Done guy David Allen :

Handful of Affirmations

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    • Until my ONE thing is done, everything else is a distraction. -Gary Keller

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• When we know something that needs to be done but isn’t currently getting done, we often say, “I just need more discipline.” Actually, we need the habit of doing it. And we  need just enough discipline to build the habit. -Gary Keller

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  some quotes 

   

  It doesn’t take time to have a good idea, or to be more creative, or to be innovative, or to be present, or to be loving. But it takes room. David Allen

  “Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started.” ~ David Allen

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˚SELFCARE’s Comfort Zone  

Posted on 12/03/2024.

Suggested Focus Questions 

1. With your current list of projects or project… can you feel what done  ✅ feels like? Do you know what it takes to be completely done ? Can you define it for yourself in detail ? Is your roadmap one of ease ? Of not , what can you do to create the ease you desire ?

2. Do you take care of you to the level

that working on things that feel like it’s a bit much

… can be done

under current  conditions?
What do good conditions look like for you to do the bigger things in your world?

And without necessarily detailing them - here

can you create

a backdrop that is good enough to ease into DONE?

3. Start where you are . Do you know where that is?

4. Project your finished product (s)- how do you feel?

5.

How does a shift in attention help & hurt ? How can you use shifting attention to better your focus? Or do you see this as defeating the purpose?

will be back soon 

In response to ˚ experiencing DONE's post:    https://youtu.be/BmK-9vM3N9I

˚SELFCARE’s Comfort Zone  

Posted on 12/03/2024.

In response to The enterprise's post:

lovely peaceful tune

thanks for sharing!

˚SELFCARE’s Comfort Zone  

Posted on 12/03/2024.

I choose thoughts that help me.

I choose people , places & things who know how to actively accept me with love

How can a place or a thing

actively accept me-?

It is conducive

or resonates with my spirit .

˚SELFCARE’s Comfort Zone  

Posted on 16/03/2024.

Ever since I started focusing on

what I can control

rather than what I can’t control,

I realize that I have more than enough in my control

to play with…

to make awesome

things happen in my life.

Lisa Nichols

˚SELFCARE’s Comfort Zone  

Posted on 17/03/2024.

• The trick to success is to choose the right habit and bring just enough discipline to establish it. -Gary Keller
• It takes an average of 66 days to acquire a new habit. -University College of London Study 2009
• Your work life is divided into two distinct areas – what matters most and everything else.

˚SELFCARE’s Comfort Zone  

Posted on 21/03/2024. Last edited 5 days, 22 hours ago.

My actions are not independent of my energy, they are a Divine manifestation of it. 

I Am completely and joyfully dedicated to ____________

Alas, being patient paid off I am enjoying how all the pieces are beautifully interconnected.

My actions are aligned with Divine Perfect energy and today is such a wonderful example!

My daily tasks are Divinely inspired and I Am Divinely Assisted.

→   I succeed with ease  →   My mind is filled with peace  →    I love how I feel the words of this current experience of my Spirit place . →    I joyfully embrace the golden opportunities of each day, co-creating with God for the highest good.  →   Divine energy flows through me with every breath I take.  →I love how deep breaths feel from this spirit place I Am.

→   Today is a wonderful day. I choose to allow it to be so. All is well.

All of challenges have become fun and creative opportunities for joy.

I easily get prepared for everything I do and I follow thru as though life has given me an ideal scenario.

I am centered and calm. Information flows to me.”
“I understand what is needed. I know what I need to do.”
“My focus is clear. My attention flows to one thing at a time.”
“I focus on this task only. This task is easy.”
“I take joy in doing one thing at a time.”
“Clarity”
“Focus”

˚SELFCARE’s Comfort Zone  

Posted 5 days, 23 hours ago.

In response to ˚blessings upon blessings's post:

Suggested Focus Questions 

1. (a ) With your current list of projects or project… can you feel what done  ✅ feels like? (b ) Do you know what it takes to be completely done ?  ( c. )Can you define it for yourself in detail ?( d )Is your roadmap one of ease ? Of not , what can you do to create the ease you desire ?

(a) Actually bc I just completed a detailed involved project    & so much went intro this

… I have not allowed

 sufficient time to  dive or ease

into feeling  the rest of things that ‘should’ ‘logically’ follow.

˚SELFCARE’s Comfort Zone  

Posted 5 days, 23 hours ago. Last edited 5 days, 22 hours ago.

In response to ˚blessings upon blessings's post:

2. Do you take care of you to the level

that working on things that feel like it’s a bit much

… can be done

under current  conditions?

What do good conditions look like for you to do the bigger things in your world?

And without necessarily detailing them - here

can you create

a backdrop that is good enough to ease into DONE?

I do many things quite routinely to take care of myself & my environment, though like everything else ease, prayer , surrender , mindfulness & continuous review are still of great importance

I need to wake up each morning, feeling the

ease of l priorities.

I need to remember that there is no beginning without surrendering.

I need to do progressive affirmations specifically from my -heart place to reach where where I’d like to go, and what I’d like to-experience

this is part of what works for me 

The other part that works for me is to detach from others

who enjoy or are simply habitual in bringing up things that are not aligned with my heart/soul/spirit place .

Also - my morning food is essential to things kicking in for me well & good.

˚SELFCARE’s Comfort Zone  

Posted 5 days, 23 hours ago. Last edited 5 days, 5 hours ago.

In response to ˚blessings upon blessings's post:

3. Start where you are . Do you know where that is?

Where I am is partially ready & another part is recovering from my involved place to do what I just did .

This healing hypnosis intends to help both both the symptoms and some root causes behind chronic fatigue, burnout and exhaustion. This begins by bringing relief for chronic pain and mind fog, and the aches and generalized pain that come with fatigue.

At a mental and emotional level,

I guide you gently to lift any sense of hopelessness or depression, and common issues such as brain fog and lack of energy.

This also intends to help you, the listener resolve root cause issues of the circumstances that have created burnout and exhaustion. While burnout is now a recognized condition and the symptoms are both physical and psychological, the medical world is still catching up. I hope this serves to provide one part of the healing journey.

Time Stamps 👇 00:00 Intro 01:19

Start 03:25

Relaxation 05:48

Guided journey to healing / heal chronic pain 23:15

Emerge from the waterfall to paradise 32:35

Release intrusive thoughts and overthinking 34:10

Clear mental fog 35:08

Create your life free of burnout, fatigue and exhaustion 41:22

Reprogram limiting beliefs to change patterns that caused burnout and exhaustion

• Rapid Healing with the... Superconscious  📖

˚SELFCARE’s Comfort Zone  

Posted 5 days, 23 hours ago. Last edited 4 days, 17 hours ago.

In response to ˚blessings upon blessings's post:

4. Project your finished product (s)- how do you feel?

I did this - this eve, and it was amazing .

& I did this again this morning… getting more grounded in good stuff.

˚SELFCARE’s Comfort Zone  

Posted 5 days, 23 hours ago. Last edited 5 days, 2 hours ago.

5.

How does a shift in attention help & hurt ?

Attention shifting can add to focus or detract . Sounds common sense- though … It’s deeper for me. If I maintain my intention / my attention can shift around away from my specific focus as long as I am positively engaged.

How can you use shifting attention to better your focus?

when I manage my emotional self - I manage where I need to be . I need to be doing many things at once . I can’t only be happier …

I need to be solid about

what matters to me &

by when .

˚SELFCARE’s Comfort Zone  

Posted 5 days, 5 hours ago. Last edited 4 days, 17 hours ago.

In response to ˚blessings upon blessings - thankful's post:

3. Start where you are . Do you know where that is?

Yes, I do  in this moment, I have just ‘the work’ 

I allowed good thoughts & feelings 

… I am in a very good place to create my reality even further w/ joy & what I need & desire most .