˚ SelfcareEnthusiast
Posted on 25/11/2023.
1. When you arise in the morning- think of what a precious privilege it is to be alive
share your comments on the 10
3. Prepare for your mornings
6. Practice discipline in little things
7. Find an accountability partner
9. Practice negative visualization
I AM
Peaceful:
Emotions,
Sensations ,
& Feelings
˚ SelfcareEnthusiast
Posted on 25/11/2023.
Find your ikigai
Japanese philosophy of being
I AM
Peaceful:
Emotions,
Sensations ,
& Feelings
˚ SelfcareEnthusiast
Posted on 25/11/2023.
Prepare for your mornings
I AM
Peaceful:
Emotions,
Sensations ,
& Feelings
˚ SelfcareEnthusiast
Posted on 25/11/2023.
Avoid distractions
I AM
Peaceful:
Emotions,
Sensations ,
& Feelings
˚ SelfcareEnthusiast
Posted on 25/11/2023.
Wake up consistently
I AM
Peaceful:
Emotions,
Sensations ,
& Feelings
˚ SelfcareEnthusiast
Posted on 25/11/2023.
Practice discipline in little things
I AM
Peaceful:
Emotions,
Sensations ,
& Feelings
˚ SelfcareEnthusiast
Posted on 25/11/2023.
Find an accountability partner
I AM
Peaceful:
Emotions,
Sensations ,
& Feelings
˚ SelfcareEnthusiast
Posted on 25/11/2023.
Remember death
This is not something I ever chose to remember. My philosophy was to focus on life, living well… and a very long life … And to ensure that - do excellent, good and praiseworthy things. Be your authentic self & allow improvement… allow satisfaction.
my thoughts :
plan your life like it’s a vacation - don’t wing it
the whole meaning for me if I find this quote lol
Enjoy it - understand impermanence
Though don’t fear impermanence
The most important things cannot be taken away from you
Allow your spirit to be alive & well
Share what you know as good with others - allow them
to discern - what is for them
or not .
Place the Creator of Creation
at the forefront and in the midst of everything & everyone
I AM
Peaceful:
Emotions,
Sensations ,
& Feelings
˚ SelfcareEnthusiast
Posted on 25/11/2023.
Practice negative visualization
This is another thing I thought I didn’t do.
Though I imagine this is one reason
I love affirmations so much . We all know what we don’t like , what we don’t want to experience… The ‘trick’ is … know it and allow for the greater reality with thoughts , feelings and actions .. Without the contrast - we wouldn’t elevate ourselves to the desired state
I AM
Peaceful:
Emotions,
Sensations ,
& Feelings
˚ SelfcareEnthusiast
Posted on 25/11/2023.
Appreciate your life
I AM
Peaceful:
Emotions,
Sensations ,
& Feelings