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March‘22★★Newest★ To whom this may inspire

glad to see your  new thread(:

thank you

Complexity dissipates in my life & becomes the blessing of simplicity.

Four steps to achievement: Plan purposefully. Prepare prayerfully. Proceed positively. Pursue persistently.
William Arthur Ward

Anything that anyone gives attention to, becomes true

 

“How easy is it in life to miss what’s being offered”
Paul Haller

Buffalo Springfield song 4th track of this album. The entire album easy on the ears, perhaps his best album.

“How easy is it in life to miss what’s being offered”
Paul Haller

 

Anything that anyone gives attention to, becomes true

In response to Mr Brightside's post: God or dog a lovely creature.

Complexity dissipates in my life & becomes the blessing of simplicity.

Four steps to achievement: Plan purposefully. Prepare prayerfully. Proceed positively. Pursue persistently.
William Arthur Ward

Anything that anyone gives attention to, becomes true

Anything that anyone gives attention to, becomes true

https://m.youtube.com/watch?v=L5IAzLVMeGY 

Complexity dissipates in my life & becomes the blessing of simplicity.

Four steps to achievement: Plan purposefully. Prepare prayerfully. Proceed positively. Pursue persistently.
William Arthur Ward

In response to Moonlighting's post:

Really interesting. I enjoyed watching

Anything that anyone gives attention to, becomes true

In response to Mr Brightside's post: In response to Moonlighting's post

reminder - watch this video before end of day(:

thanks to both of you for posting(: 

Complexity dissipates in my life & becomes the blessing of simplicity.

Four steps to achievement: Plan purposefully. Prepare prayerfully. Proceed positively. Pursue persistently.
William Arthur Ward

Anything that anyone gives attention to, becomes true

Whys that video so big LOL

Anything that anyone gives attention to, becomes true

https://youtu.be/Q8yWsVbJmqw a keeping it simple breathing meditation

https://youtu.be/8vN08IuParo easy and simple, quite effective.

In response to Stillness's post:

thank you for posting !

like that very much

& easy to listen & follow.

Complexity dissipates in my life & becomes the blessing of simplicity.

Four steps to achievement: Plan purposefully. Prepare prayerfully. Proceed positively. Pursue persistently.
William Arthur Ward

https://youtu.be/9bHM-mhgQyk This makes sense to me

From feelbetterfogood.com

Putting your arms in the overhead plane holds many health benefits. 

- Invigorates the nervous system. 
- Increases confidence.
- Decreases cortisol.
- Builds arm & shoulder strength.
- Opens the chest.
- Improves posture (getting rid of 'text neck')
- Releases tension.
- Decreases low back pain.
- Improves balance.
- Lengthens & strengthens spine.
- Energizes.
- Challenging yet so much FUN!

Complexity dissipates in my life & becomes the blessing of simplicity.

Four steps to achievement: Plan purposefully. Prepare prayerfully. Proceed positively. Pursue persistently.
William Arthur Ward

If your in the habit of "subluxation" or cracking your back, try heating it first with a good heating  pad, it's like being kind to your bones.

 

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