★new★★Daily Positive Experiences&Expectations ch1 pg1

Posted on 19/02/2020. Last edited on 20/02/2020.

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I AM
Peaceful:
Emotions, Sensations ,
& Feelings

Posted on 19/02/2020. Last edited on 02/04/2020.

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You like the idea of having routines that keep you happily engaged and comfortably on track. This is how you run your life, is by running your routines. You are ridiculously successful with this!

PERSONAL – habits that keep me healthy and happy

PEOPLE – activities that promote relationship with the people I love

PASSION – activities and experiences which enable me to enjoy life

PURPOSE – tasks that enable me to fulfill my purpose in life

PROJECTS – priority tasks that need to be finished this week

“There is something victorious in everything and all victories are inspiration to keep moving forward.”

 You get exposed to more information in one day than a well-educated individual living in the 18th century encountered in a lifetime.

You have up to 80,000 thoughts a day.

 You are bombarded with 4,000 messages daily in your environment. It’s no wonder that you forget things! Carmen Coker

Sleep – What do you feed your subconscious mind when you sleep?

Think – What thoughts feed your conscious mind during the day?Eat – Did you eat healthy or unhealthy foods today?

Physical – Did you get any physical activity today?

Spirit – Did you nourish your spiritual muscles?

_{Not sure where I originally received these basic though valuable questions…but use them when evaluating my personal care} :