thread in process-feel free to post on is!
This is a forum, and you are always welcome!!!!
I have shared a few links and quotes of Joseph Nafts work... I love so much of his work... I didn't want to get carried away.
Though ... thinking you may enjoy too.
Mr Naft has weekly lessons on his site- tell me if you don't get something deeply rewarding from it(:
related thoughts and feelings re:material coming soon
Joy
Joseph Naft -a site I like
Joy. Clouds cannot hide the sun forever; joy eventually breaks through. We discover joy in our friendships, in nature, in loving our family, in spontaneous humor, ...
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May 4, 2015 ... And for good reasons, most notably the timeless serenity and happiness, as well as the heightened focus and performance that come in flow, ...
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Awareness of bodily sensation helps us to feel at home in our bodies, befriend our bodies, and open to the joy of life. Throughout a lifetime of spiritual practice, ...Energy Body
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BEING YOUR HEART Every thought feeds the emotion. Our body dumps stress molecules into our bloodstream. Our breathing changes to support the emotion. Our posture adapts to express the emotion. And we are not there. We do not exist in those moments. Only the emotion does. When we notice one of these destructive emotions get triggered in us and begin gathering steam, a short window of choice opens up. If we ignore it, if we fail to choose, the default option has us falling headlong into the emotional storm, be it mild or severe. But that window of choice presents another possibility: we have a chance to change our attitude toward the situation. Sometimes that’s all it takes. We simply say to ourselves “I’m not going with this now,” and it stops. But more often that kind of direct confrontation with our inner state does not work, because a real change of attitude requires forgiveness, tolerance, letting go, courage, fortitude, acceptance, or love to read lesson in its entirety Copyright © 2001 2014 Joseph Naft. |
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About Inner Frontier
& About Joseph Naft
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Like water drawn to the ocean, peace beckons us toward its palpable presence. Peace bears its own substantive, positive quality, not merely an absence of non-peace. But the practice of letting go of non-peace dredges the river of our inner and outer actions, so we more readily flow toward the ocean of peace. Peace offers the perfection of contentment, freedom from wanting. When our contact with the higher confronts and dissolves our attachment to the lower, the reconciling embrace of peace warms our heart and suffuses our soul. to read more peace.
thread in process
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It is our own long-established, personal ways of being, experiencing, thinking , feeling, and acting that shove aside our intentions to be present, to live in presence. We believe that life blocks presence. We may even believe that to be more present we need to withdraw from life, maybe go on a retreat. The reality is different. What needs to change is not the external circumstances of our life, but our inner life. We give exclusivity and priority to the wrong things inside us. Yet presence does not mean giving up all our usual ways of experiencing, thinking and the rest. It means adopting another way of being, one that does not replace our current inner experience, but wraps it, and us, within the loving arms of a wider, more objective, and more centered awareness. Joseph Naft Joseph Naft has taught meditation and spiritual practices since 1976. His other books include The Sacred Art of Soul Making: Balance and Depth in Spiritual Practice and two novels, Agents of Peace and Restoring Our Soul.
comment coming soon...
Naft quotes Buddhist master Achaan Chah: "If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. If you let go completely, you will know complete peace and freedom." |
I AM
Peaceful:
Emotions,
Sensations ,
& Feelings
