INTENTIONS
Today I choose to exercise at the gym.
AFFIRMATIONS
I Am Work-out energy.
I love to get myself to the gym
My daily reliable routines add a sense of peace, structure and ease to my life.
I have all the energy, excitement and motivation I need to be able to reach my goals.
SELF TALK
I create many ways to work out and do whatever it takes to create my proudest moments in the gym.
PREVENTATIVE MAINTENANCE CHALLENGE
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My body supports me in living a creative and happy life. |
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I AM
Peaceful:
Emotions,
Sensations ,
& Feelings