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★★Relax yourself

People spend every day in working or studying, often encounter various difficulties, and there will be a lot of things need to deal with. So when we have spare time, we should give ourselves a short fake, to make us better. Relax ourselves, enjoy the beautiful world. You can have a dinner at your favorite restaurants, wear your most favorite fancy clothes, invite family and friends to play together. Having short rest is the most correct way to do with when you feel tired, don't make your heart disappoint you. Enjoying your different life, then you will become better person.

welcome to Bmindful ginagreen!laughing

ENJOYING THIS  thread /YOUR 1ST on the site

It reminded me of these ideas: 

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 When we desire a lot through our very full lives ... we are somehow always sending out a particular energy... So why not (no matter what) expect something good & enjoy...

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“We are sun and moon, dear friend; we are sea and land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is: each the other’s opposite and complement.”
― Hermann Hesse

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“We are sun and moon, dear friend; we are sea and land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is: each the other’s opposite and complement.”
― Hermann Hesse

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“We are sun and moon, dear friend; we are sea and land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is: each the other’s opposite and complement.”
― Hermann Hesse

 

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“We are sun and moon, dear friend; we are sea and land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is: each the other’s opposite and complement.”
― Hermann Hesse

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“We are sun and moon, dear friend; we are sea and land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is: each the other’s opposite and complement.”
― Hermann Hesse

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“We are sun and moon, dear friend; we are sea and land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is: each the other’s opposite and complement.”
― Hermann Hesse

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Looking forward to a great weekend! 

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Live a life, think of a happy thought, learn from your mistakes, and clear your mind from all the stress that is bothering you today. Life is too short to be over stress, smile for it is a good life. 

Howard Beale: [ascending the stage] So, you listen to me. Listen to me: Television is not the truth! Television is a God-damned amusement park! Television is a circus, a carnival, a traveling troupe of acrobats, storytellers, dancers, singers, jugglers, side-show freaks, lion tamers, and football players. We’re in the boredom-killing business! So if you want the truth… Go to God! Go to your gurus! Go to yourselves! Because that’s the only place you’re ever going to find any real truth

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“We are sun and moon, dear friend; we are sea and land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is: each the other’s opposite and complement.”
― Hermann Hesse

“sometimes sharing things helps us learn what we already know”

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“We are sun and moon, dear friend; we are sea and land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is: each the other’s opposite and complement.”
― Hermann Hesse

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“We are sun and moon, dear friend; we are sea and land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is: each the other’s opposite and complement.”
― Hermann Hesse

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^Anyone else any good at making positively designed questions?

A great way to get a benefit from positive questions is to affirm afterwards that your knowing already of the answers. Then when you relax and let them go instead of trying to answer them right away the answer comes around in whatever form it may. Like planting the suggestion to have an answer for a later time.

Example: How can I relax just a little more? I already have and know the answers.

In response to SpiritualTec's post:

love this! 

“We are sun and moon, dear friend; we are sea and land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is: each the other’s opposite and complement.”
― Hermann Hesse

Wonderful food for thought... :)

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In response to Nancee1953's post:

that hammock picture is  awesome Nancee...definitely relaxinglaughing

another relaxing thing ... is taking a walk in the sunshine when there is a cool breeze going on 

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“We are sun and moon, dear friend; we are sea and land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is: each the other’s opposite and complement.”
― Hermann Hesse

I found this to be effective,helpful etc.

Even though I only listen to it once.

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No matter what I'm doing I choose to pace myself -so even work has a frequency of r&r(:69b93a7fcf0568c86cc00ff4fb82a466--buddism-positive-inspirational-quotes.jpg

Though when not at work, I allow my r&r to be more apparenttongue-out

 

 

 

“We are sun and moon, dear friend; we are sea and land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is: each the other’s opposite and complement.”
― Hermann Hesse

 

 

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I Am relaxed and eager for this great day(:

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“We are sun and moon, dear friend; we are sea and land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is: each the other’s opposite and complement.”
― Hermann Hesse

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