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Last Seen:on 05/02/2013

mindful Since:April 2009

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asp59's 15 Affirmations

When my mind wanders from what I am DOING, I bring full attention back to my breathing.

Impulsive thoughts cannot be found in my mind.

I allow only the current of pure thoughts to flow through my mind - thoughts which carry good wishes & blessings for all.

My mind and body are in perfect balance. I control my thoughts.

I naturally choose positive, uplifting thoughts to put into my mind.

I easily let go of all old thoughts that no longer serve me in a positive way.

My thoughts are under my control.

I choose to refuse - and not to abuse!

I am strong! I have conqured something I used to think so difficult!

I truly do gain the strength of whatever temptation I do resist!

I easily and fully let go of old habits.

I manage my behaviors.

I give up all habits that obscure my highest good!

I control my cravings by redirecting the thoughtpaths to new destinations.

I have less and less habits, impulses, core beliefs and personal orientations that control or even influence me in any harmful way.

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