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Last Seen:on 07/04/2008

mindful Since:April 2008

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blashelle's 6 Affirmations

I am fully aware that know that a well-nourished body is essential to my success in all things. As I nurture my body it take me where I want to go.

All excess fat and weight drops from my body.

I eat small healthy meals throughout the day, because I now honor and respect my body fully

Every day I get closer to my ideal weight

I am fit and healthy

I eat healthy and nutritious foods

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