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Last Seen:on 08/01/2018

mindful Since:September 2014

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Kate2931's 18 Affirmations

I weigh 125 lbs

I will make an affirmative effort to move more today.

I am stronger and slimmer every day.

I am getting closer to my ideal weight everyday

I have a very high efficient working metabolism. I lose weight every week with ease. I lose a minimum of 2 lbs a week or more, every week.

I lose weight easily

The pounds are just melting away.

I choose to make positive, healthy choices for myself.

Weight Loss is Easy and Effortless for Me

I do not see my weight loss plan as deprivation.

I will meet my weight loss goals.

I love losing weight when I drink a lot less.

I am so proud of my effort to drink less alcohol. I am totally amazing.

My world is perfect and complete.

I will not drink alcohol today.

I have a sexy body that I love creating and maintaining.

Drinking less alcohol is having a positive impact on every area of my life.

I love drinking less alcohol. All parts of my life are better.

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