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Last Seen:on 04/11/2013

mindful Since:October 2013

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Mark has 1 bmindful Friend

Mark is a proactive, positive person just like yourself!

Mark's 4 Affirmations

I love losing weight when I drink a lot less.

I love drinking less alcohol. All parts of my life are better.

Drinking less alcohol is having a positive impact on every area of my life.

My body and mind get stronger each time I say No to alcohol

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