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July 2013
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QJ's 10 Affirmations
I have great peace within and nothing shall offend me.
I stay calm and collected at all times
I always keep my composure
I am able to calm myself down and detach from anger
I make it a point to listen for the message behind the anger, and I am not afraid.
I will work through my frustration and anger
I now move away form anger and towards peace
I feel good about myself and speak confidently in front of friends and strangers.
I realize that being angry with someone ties me to that person and keeps me from growing and reaching higher vibrational levels. I have no need for anger in my life.
I let go. I release all tension, fear and anger.
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