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Last Seen:on 30/04/2014

mindful Since:January 2013

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Soozanne is a proactive, positive person just like yourself!

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Soozanne's 31 Affirmations

I am finding beauty in ordinary moments

I am forgiving and letting go

I am looking forward to the reward of a slimmer and more energized me.

I choose to exercise regularly

I eat healthy and nutritious foods

I am centered in the peace of Christ

I am learning to let go all negative thoughts, and memories of my past, I am mindful of the present.

I norish my mind, my body, and my soul - daily.

I am lean, fit, healthy, wealthy, muscular and strong. I am God's Temple

I am created in the image of God

I am calm and strong.

I appreciate myself so I can appreciate others.

I am whole and healing with every breath

I am all that I allow myself to be

Today is my stepping-stone to new awareness and greater glory.

Changes can begin in this moment. I am willing to change.

I am willing to learn to love myself.

My health gets better and better all the time.

Today I choose to reflect on all the wonderful things in my life.

I listen with love to my body's messages.

I delight in my world, and my world delights in me.

My day begins and ends with gratitude.

I act with honor and integrity in all that I do.

I inhale the precious breath of life; and I allow my body, mind, and emotions to relax.

I will make effective use of my time today

I choose to improve!!!

I take deeper, longer, more relaxed breaths

I am persistent in reaching my goals

I am free to be myself.

I love myself for who I am.

I am worthy of love.

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