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Last Seen:on 13/06/2011

mindful Since:June 2011

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Tahnee has 1 bmindful Friend

Tahnee is a proactive, positive person just like yourself!

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Tahnee's 182 Affirmations

I can eat anything without gaining weight but prefer healthy foods

I choose to exercise regularly

I no longer overeat.

When I go for a walk, my metabolism increasingly speeds up and I lose body fat quickly and easily.

I am strong, flexible, and full of energy!

It is so esay for me to lose body fat that the extra fat just falls off my body.

I have an ideal relationship with the foods I eat

I am excited that I am heading in the right direction to my ideal weight, I cant wait!

My metabolism is reved up like a Nascar engine.

I am loosing weight every moment of today

I will to do what it takes to I reach my ideal weight

I easily attain & maintain my ideal weight.

It's okay to leave food on my plate when I am full.

When I think I am full, I stop eating.

I lose weight every day.

My body is getting slimmer with every new hour.

My energy and vitality have increased 100 percent.

All excess fat and weight now drop from my body from the right places!

As I lose weight I get healthier and healthier

I weigh 140 pounds

Losing body fat is easy and effortless for me.

I am feeling trim and toned & looking great!

I will devote 30 minutes a day to exercising my wonderful, strong body

Everything I eat turns to health, beauty and love.

I release the weight. I am safe.

My body is firm, healthy, and metabolically fast.

I crave healthy food.

I enjoy excerise and how it makes me feel

I have a beautiful body with perfect curves

Weight drops from my body.

I can clearly see myself easily achieving and maintaining my goal weight

My metabolism is automatically adjusted to support my weight loss goal.

I am losing weight effortlessly every day!

I am losing weight, and it feels wonderful.

I maintain a healthy weight

Body fat and Calories are melting off me like ice in the hot summer sun.

I feel and look great!

I am slender and getting healthier everyday

All excess fat and weight drops from my body.

I am fit and healthy

Every day I get closer to my ideal weight

I eat only to fuel my body when needed

I am maintaining my ideal body weight easily and effortlessly now.

I eat healthy and nutritious foods

I will lose weight each day.

I am a love and money magnet.

I live in an abundant Universe.

An abundence of money now comes into my hands from varied and unexpected sources

My experience of abundance is continually increasing.

I live a life of excitement and anticipation.

Tahnee has over 50 positive affirmations. Click here to see all 182

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