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Last Seen:on 18/02/2008

mindful Since:April 2007

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betsy has 1 bmindful Friend

betsy is a proactive, positive person just like yourself!

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betsy's 19 Affirmations

I am a good friend; I deserve good friends

I have a few loving friends

I am grateful for my for all the people in my life who support me and love me

True friendship is openess

I have a sexy body that I enjoy creating and maintaining

I Love & Approve of Myself

I can do all things through God. who strengthens me

I am ALREADY healed, happy, loving, wealthy, successful, confident, physically and emotionally well

I am open to receive positive energy and complete health.

I eat well-portioned meals and snacks.

I have tone muscles.

I am comfortable in my body and move with ease.

I choose to workout everyday, eating right, building a chiseled body and having fun doing it

I will devote 15 minutes a day to exercising my body.

I will beacome more open and less judgemental.

I get stronger each passing day

I have the power to control my health.

I am fit, healthy and attractive.

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