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Last Seen:on 29/04/2010

mindful Since:April 2007

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smilnmegs is a proactive, positive person just like yourself!

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smilnmegs's 88 Affirmations

I am never in need.

I will continue to lose wieght because i deserv to be the best person i can be inside and out

I am strong and leading my clients into right direction

I stretch myself today!

It's enough to have done my best.

I always know what to say.

I am sexy, i am gorgeous, i am full of health, strength, courage and vitality each and every day

My inner vision is always clear and focused

It's okay to make mistakes

I release the need for the approval of others.

I ignore my negative self-talk and am CONFIDENT

I am a cause in the world, not an effect.

I seek out new and positive thoughts

When I speak to others, I look them straight in the eye and speak with confidence knowing that I am equal to every person I meet regardless of their social status or accomplishments.

I can because I know I can

I confidently SAY what I think and feel, not what I think other people want to hear.

I feel very positive and confident

I FEEL GOOD about myself and speak confidently in front of friends and strangers, dismissing anxiety, nerves and self-awareness.

I am becoming better at recognising POSITIVE or NEGATIVE THOUGHTS, confidently choosing what to accept or dismiss.

I am at ease with myself, and I am at ease with other people.

My faith lifts me above my fears

I act with assurance, confidence and grace

I am calm and confident

I make conscious, appropriate, and wise decisions

I talk with ease and comfort

I am capable of creating and maintaining a great life, and I'm worthy of the effort.

I am socially skilled

I forgive myself

I can accomplish anything I set my mind on

My inner vision is always clear and focused.

my self esteem is not based on the negative thoughts or opinions or the approval of others

I have a lot to be proud of

It's ok to be myself

I take good care of myself

I deserve everything i want in a effortless, loving way, right now

I respect myself.

i like myself , i like myself, i like myself

i am worthy of love and affection

I express my needs and feelings clearly and with love and kindness

What is really important is what I think of myself

I always come through for myself

I believe in myself, and so do others

I am fit, healthy,and attractive

I love who I was, am, and will be

I love and accept myself

I give and receive love effortlessly

The man I love is with me now and always

I am in love with a man who is in love with me

I will do five acts of kindness today.

smile often people smile back

I will increase the number of people I'm close to.

The more I love, the more that love is returned to me.

I am surrounded with loving, caring people in my life.

I will think before I speak.

I will make effective use of my time today

I focus my power. I change my life.

I will practice meditation every day!

I will concentrate on my key priority today

I only focus on what matters and let other issues pass me by.

My emotions are valid and I allow myself AND I am safe to feel all emotions.

I can freely express myself not matter what other's reactions are

The more I accept and love myself, the more I can accept and love others

I choose to be positive

I love myself and I am in charge of my own happiness

This is my time, to be free to be me, and have the good things in life, because I'm worth it!

I am Kind, Knowledgable, Logical and Loving

I am Extroverted, Friendly, Giving, and Helpful

I am Able, Accepting, Calm, and Caring

I am Adaptable, Bold, and Brave

I eat fruit and vegetables every day, I love them

I have a perfect posture

I am taking care of my mental health every day

I love to exercise and feed my body healthy food

I choose to workout everyday and I am reaching my fitness goals

I am enjoying daily exercise now.

I am fully focused and present in my interactions.

I take deeper, longer, more relaxed breaths

My thoughts are under my control.

I am now relaxed and filled with peace of mind. In my relaxed state, my body repairs and heals itself quickly.

I have a slim midriff and feel hot in a bikini

I am in control of my health and wellness.

I am an early riser, and a deep sleeper!

I have the energy and passion to make my thoughts reality

I am dynamic and full of energy and passionate about what I do

I take care of myself by eating and sleeping properly

I have abundant energy, vitality and well-being.

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